Welcome to the Power Hour. I'm Adrienne Herbert, wellness coach, international speaker and author.

Each week I speak to a variety of guests from business founders to Olympic athletes, leading coaches,

change makers and innovators to find out their daily habits, their rules to live by and what

motivates them to get up out of bed each day. Personally, I am on a mission to encourage, motivate and

inspire so I hope that the Power Hour will help you to achieve your personal and professional goals.

Welcome back to the Power Hour podcast. Today, I am joined by Megan Hellerer. Megan is a career

coach for under-fulfilled overachievers, so I am raising my hand, and she's the author of a

brand new book, Directional Living. Welcome to the Power Hour. Thank you, Adrienne. I'm so

thrilled to be here. I've been wanting to have this conversation ever since, well, when I first

got the email, I read the kind of synopsis of the book, and it spoke to me and to probably a lot of

women in my network. And then when I started listening to the book on audio, because many of the

listeners will know, I love listening to audio books when I'm out walking or running, I really, within, I'd say,

the first, the introduction in the first chapter, I thought, Megan, I wish that I had had this

book eight years ago. It really would have helped me back then. It really would. And I'm sure,

to be honest, I'm still taking lots of reminders and prompts and cues from the book now, but it really would have helped me back

then. So for any listeners who might not be familiar with you or with your work, would you

like to give us, I guess, kind of an overview of what directional living means before we dive

into all the topics that you cover in the book.

Yeah, maybe we'll start there.

Like, where, where, let's start there with an overview of what directional living.

What does it actually mean?

Yeah.

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