4.8 • 1K Ratings
🗓️ 17 February 2025
⏱️ 55 minutes
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0:00.0 | Welcome to Everyday Wellness Podcast. |
0:04.2 | I'm your host, nurse practitioner, Cynthia Thurlow. |
0:07.5 | This podcast is designed to educate, empower, and inspire you to achieve your health and wellness goals. |
0:13.9 | My goal and intent is to provide you with the best content and conversations from leaders in the health and wellness industry each week and impact |
0:22.1 | over a million lives. |
0:29.0 | This is the start of bonus Mondays, a compilation of the top episodes over the past three years for everyday wellness. |
0:40.8 | And I have to tell you, when I went through all of this research and data, it was apparent to me that we have a very eclectic, diverse group of clinicians, science writers, personal trainers, and experts. I know you will love this new series. Every |
0:57.8 | Monday, we're dropping some of the biggest podcasts of the last three years. These are your |
1:03.3 | favorites, the most downloaded, ones that have resonated with you. And I love that we're |
1:09.1 | going to be able to share these every Monday so that you can |
1:11.6 | revisit some of these amazing episodes. Today, I had the honor of connecting with Dr. Isabella |
1:20.2 | Wentz. She is a farm d and an internationally acclaimed thyroid specialist and a licensed |
1:25.6 | pharmacist who has dedicated her career to addressing the root |
1:28.8 | causes of autoimmune thyroid disease. She is also the author of three books, most recently |
1:34.1 | the adrenal transformation protocol. Today we spoke at length about her background, how that |
1:39.8 | has influenced her life's work, the myth of adrenal fatigue and the role of HPA dysfunction, |
1:46.8 | hypothalamus pituitary adrenal dysfunction, physiology of the adrenals, acute versus chronic |
1:52.4 | stress, signs of a dysregulated HPA access, common symptoms, the role of lifestyle, |
2:00.0 | the impact of trauma, and how her protocol works. |
2:03.3 | I hope you will enjoy our conversation as much as I did recording it. |
2:10.3 | Dr. Wence, it is such a pleasure to connect with you. I've been a huge supporter and follower |
2:15.4 | for many years, so it's such an honor to have you on the podcast. |
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