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Sounds True.com, many voices, one journey. You're listening to Insights at the Edge. today I speak with Dr. David Grand.

David Grand is a psychotherapist, a writer, a lecturer, a performance coach, and a humanitarian,

famous for the discovery and development of the internationally acclaimed

brain spotting method. He's the author of the groundbreaking book Emotional Healing at Warps Speed, and has been interviewed on CNN, NBC, and Nightline

for his enormous success in healing victims of trauma. Which sounds true, David is just releasing a new book on brain spotting,

the revolutionary new therapy for rapid and effective change.

In this episode of Insights at the Edge,

David Grant and I spoke about just what brain spotting is.

We talked about a simple self-brain spotting exercise that you can try right now.

David explained one of the core principles of brain spotting, that where you look affects how you feel.

And he discussed a situation in which he was the client and received

brain spotting therapy.

Finally, David talked about some of the future innovations of

brain spotting and why he's so passionate about advancing the field of brain-based therapy.

Here's my conversation with Dr. David Grant.

Brain spotting is known as a brain-based therapy and I wonder to begin our conversation

David if you could help our listeners understand this whole category of brain-based therapies.

When I started, when I was trained in the 70s and into the 80s everything was put into the context of the mind and I always used to like wonder well where is the mind? And way back then I was thinking, well, it's got to be in the brain.

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