4.9 • 806 Ratings
🗓️ 29 October 2021
⏱️ 35 minutes
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0:00.0 | So for you, given your, like, you obviously have a lot of, like, I think you're the last |
0:06.2 | video I saw where you had statistics broken down. You had your before picture, which was the 68 |
0:12.5 | kilogram picture where you're, you know, a little rail, you know, stick kid who's like first |
0:17.7 | going into the gym. And then your after picture was um 130 kilograms 286.6. |
0:24.3 | And then you mentioned how you have a sort of like an ideal, I don't know, like stage weight that |
0:29.6 | you at least want to be hitting to not lose too much volume and whatnot. Do you have like specific |
0:35.3 | improvements you're working towards right now or is is that something |
0:38.7 | you can still do is allocate a lot of time to hitting you know like weak body parts and like |
0:44.7 | really focusing on bringing up legging areas given your your shift and focus a little bit because |
0:50.5 | now you're you know very very deep into the social media side of things. |
1:03.3 | Obviously, your schedule, I would assume, is more rigorous from a social media perspective than the majority of bodybuilders who are doing this for a full-time job. |
1:11.7 | So finding that balance between the two endeavors, like how have you approached that more recently now that you've had this like crazy social media trajectory? |
1:15.3 | So that's the biggest struggle, Derek. |
1:19.4 | I mean, but social media takes up a tremendous amount of time. |
1:24.9 | Outside of the social media, I have an IT company which does software development as well. |
1:30.3 | And I think, I mean, not that I think, but we all know someone that's competing at that level |
1:35.3 | needs to live and breathe, you know, bodybuilding and, you know, it's 24-7. |
1:43.3 | It's, it's, that's work's work I mean that's a career for |
1:48.2 | them so being realistic about the situation as much as it's a goal and an aspiration for |
1:55.2 | myself as it has been for for many years like I said more recently and I would still love to one day. I mean, |
2:02.5 | it would all need to have certain factors that kind of drive and inspire and motivate us and |
2:08.2 | that being one of them. But like I said, for me, my approach has shifted where I find |
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