Breaking Free From The Rut

Cat & Nat Unfiltered

Cat & Nat

Relationships, Society & Culture, Comedy, Momtruths, Women's Podcast, Life

5 • 2.6K Ratings

🗓️ 11 February 2025

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If you’ve ever felt stuck in a rut—whether it’s in parenting, work, relationships, or just life in general—you’re not alone. In this episode, we’re continuing last week’s conversation on how to shake things up and actually start feeling like yourself again. We’re diving into the small shifts that make a big difference, the habits and changes that help us break free, and why it’s so easy to stay in a rut—plus, how to push past the excuses.

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Transcript

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0:00.0	Cabin crew, prepare for landing.
0:02.6	Wow, that was a quick flight.
0:04.4	Never mind, Bondi Beach, barrier, reef, here we come.
0:07.8	Holiday of a lifetime, cannot wait.
0:10.2	Me neither.
0:12.5	Ladies and gentlemen, we'll shortly be landing in Austria.
0:16.1	Austria? We're supposed to be going to Australia.
0:19.6	What have you done?
0:21.8	Should have gone to Spec Savers.
0:23.8	Book an eye test online.
0:25.3	Um, has anyone got any long trousers I could borrow?
0:28.1	I've only got a bikini, Andy.
0:30.1	Rollback's backer, ASDA, with thousands of prices roll back across the store and online.
0:34.7	Like extra large comfort fabric conditioner was 475, now just 348.
0:39.9	Andrex Quilts Toilet Roll 9 pack was 650, now just
0:43.1	475. And a 24 pack of Wheatabix was £3.29,
0:47.5	now just £2.02.
0:49.8	Rollbacks back.
0:50.9	Check out thousands of savings now.
0:52.8	That's Asda price.
0:54.1	Selected stores online submitted to availability makes good Asda Express and small stores. See as thousands of savings now. That's Asda price. Selected stores and lines subject to
0:55.3	availability makes good Azda Express in small stores. See asda.com slash small stores. Online
	...

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