Cat & Nat Unfiltered

We are back to recap Nat’s big night out with the girls. She went to a dance club ready to relive her glory days and see how many men would hit on her—heels on, hair done, full confidence activated—and left a little… confused. Not one guy tried to pick her up. Not a wink, not even a drink. Was it the wedding ring? The unshakable confidence? We definitely need a do-over, but maybe this time the wedding rings will stay home. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday! Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!  Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com. Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here! Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube Check out our Amazon Lives here: https://bitly.com/catnatamazonlive Order TAYLIVI here: https://taylivi.com Get personalized videos from us on Cameo: https://cameo.com/catandnat Come hang with us over on https://instagram.com/catandnat all day long. And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 22 April 2025

There’s helicopter parenting, bulldozer parenting, attachment parenting—and now lighthouse parenting. Honestly, we think we do middle of the road parenting: the do-what-works-best-for-you kind of parenting. It all gets messy when we start judging other people’s choices. We’re doing what works for us, and that doesn’t need to make sense to anyone else. You can love us or hate us, but at the end of the day, we’re just here to share our experiences. Do what’s right for your family. This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too. Join now for only $6.99 / month & get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.com Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/ Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news. https://thecap.beehiiv.com/ Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 21 April 2025

We need to know what really goes down in a beer league locker room. Are people just casually walking around naked?  Are their unspoken rules? Do you compare? We’d love an invite—strictly for observational purposes, of course. We’ll act normal. Eyes up. Promise. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday! Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!  Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com. Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here! Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube Check out our Amazon Lives here: https://bitly.com/catnatamazonlive Order TAYLIVI here: https://taylivi.com Get personalized videos from us on Cameo: https://cameo.com/catandnat Come hang with us over on https://instagram.com/catandnat all day long. And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 18 April 2025

We started this episode off by discussing the airport theory—the one where you roll up as close to your flight as possible, breeze through security, and avoid wasting precious time browsing overpriced snacks. Basically, it’s how we’ve always done it… and now the internet finally gave it a name. We also shared some pretty funny border crossing stories, including the time Nat got asked if she was in adult entertainment. And we wrapped things up with a chaotic attempt to remember the name of a baseball team that involves bananas. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday! Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!  Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com. Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here! Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube Check out our Amazon Lives here: https://bitly.com/catnatamazonlive Order TAYLIVI here: https://taylivi.com Get personalized videos from us on Cameo: https://cameo.com/catandnat Come hang with us over on https://instagram.com/catandnat all day long. And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 15 April 2025

We're not here to pat ourselves on the back, but we do like to keep it pretty real with our kids. Like how open we are about who we were back in the day—what we were like at school, how we handled being students and how we literally tapped out of traditional education at a certain point. We can help our kids with homework but at some point we hit our cap. When we were growing up, there was no ChatGPT—you had to call a friend, compare notes, and figure it out together. It was all peer-to-peer, and we kind of miss that. This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too. Join now for only $6.99 / month & get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.com Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/ Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news. https://thecap.beehiiv.com/ Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 14 April 2025

We dive right into the wild ride that is perimenopause—and let’s just say, it’s not a great time to be doing annoying husband things. Perimenopause has a way of turning up the volume on every little habit that used to mildly irritate you, and now you might just lose your mind over everything he does.Nat gets very real with story after story about the little things she used to let slide. No time for that anymore.Hormones may be fluctuating, but the standards are rising. If you're in perimenopause—or even standing on the edge of it—you know the truth: you’re not crazy, you’re just done with the crap. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday! Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!  Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com. Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here! Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube Check out our Amazon Lives here: https://bitly.com/catnatamazonlive Order TAYLIVI here: https://taylivi.com Get personalized videos from us on Cameo: https://cameo.com/catandnat Come hang with us over on https://instagram.com/catandnat all day long. And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 11 April 2025

Is White Lotus good or are we just hooked on chaos? We did a bit of a deep dive into White Lotus—before the season finale dropped. We're watching rich people spiral in luxury resorts, there’s major tension, awkward conversations, and that constant feeling that something bad is about to happen. It’s somehow so messed up… yet nothing is happening at the same time. Every character feels a little off in the most fascinating way. Subtle seeds are being planted. Let us know what you think, is this show brilliant or not worth it? Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday! Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!  Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com. Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here! Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube Check out our Amazon Lives here: https://bitly.com/catnatamazonlive Order TAYLIVI here: https://taylivi.com Get personalized videos from us on Cameo: https://cameo.com/catandnat Come hang with us over on https://instagram.com/catandnat all day long. And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 8 April 2025

Teenagehood today looks very different than it used to. Kids are home more and growing up in a world that’s far more supervised and a lot less rebellious. What happened to the sneaking out, the secrets, and the harmless mistakes that turned into life lessons (and great stories)? We grew up making questionable choices, pushing boundaries, and learning the hard way—and somehow, we turned out just fine. These days, even a small act of rebellion can earn a kid a harsh label. But aren’t teenagers supposed to mess up a little? In this episode, we’re reflecting on how much has changed and what today’s teens are missing out on. This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too. Join now for only $6.99 / month & get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.com Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/ Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news. https://thecap.beehiiv.com/ Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 7 April 2025

Nat has a boyfriend. He lives down the street. She’s never met him. But she has lusted after him for years and is fully convinced they’d be perfect together… despite knowing absolutely nothing about him—not even his name. And just to keep things balanced, we (aka Cat) come to a shocking realization by the end of this episode that Nat may actually be kind of boring for her own imaginary boyfriend. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday! Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!  Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com. Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here! Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube Check out our Amazon Lives here: https://bitly.com/catnatamazonlive Order TAYLIVI here: https://taylivi.com Get personalized videos from us on Cameo: https://cameo.com/catandnat Come hang with us over on https://instagram.com/catandnat all day long. And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 4 April 2025

Watching our daughters compete in dance this past weekend got us thinking about the life lessons they’re learning. They practice endlessly for a routine they only get one shot at, and they’re often really tough on themselves. A lot of people have walked away from dance because of the coaching culture—the yelling, the idea that tough coaching is the only way to make kids listen. If we normalize it and don’t push back, we’re passing the torch on what’s considered acceptable. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday! Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!  Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com. Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here! Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube Check out our Amazon Lives here: https://bitly.com/catnatamazonlive Order TAYLIVI here: https://taylivi.com Get personalized videos from us on Cameo: https://cameo.com/catandnat Come hang with us over on https://instagram.com/catandnat all day long. And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 1 April 2025

Cesalina Gracie is a self-defense expert, entrepreneur, and athlete on a mission to help girls and women navigate life with confidence and strength. A passionate advocate for girls’ education, positive psychology, and women’s rights, she’s traveled across five continents delivering keynotes and workshops that empower women to unlock their inner champion. And trust us—this conversation isn’t just for the girls. It’s one we all need to hear. The way you carry yourself can make you a target, and a strong voice with conviction is just as important as standing tall. This episode will change the way you think about body language, self-assurance, and the small but powerful ways we can help the next generation walk through the world with strength. For more on Cesalina, follow her @cesagracie. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday! Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!  Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com. Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here! Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube Check out our Amazon Lives here: https://bitly.com/catnatamazonlive Order TAYLIVI here: https://taylivi.com Get personalized videos from us on Cameo: https://cameo.com/catandnat Come hang with us over on https://instagram.com/catandnat all day long. And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 31 March 2025

The flu has us in a chokehold, so we’re bringing back one of your favourite episodes! Nat’s mind is in overdrive, spinning a full-blown fantasy with multiple characters—and someone we know just made the cast. She’s playing it out in her head, waiting to see who takes the lead role. It’s basically a novel unfolding in real-time, and we have no idea who the main character will be. Stay tuned, because this is about to get interesting! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday! Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!  Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com. Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here! Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube Check out our Amazon Lives here: https://bitly.com/catnatamazonlive Order TAYLIVI here: https://taylivi.com Get personalized videos from us on Cameo: https://cameo.com/catandnat Come hang with us over on https://instagram.com/catandnat all day long. And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 28 March 2025

We know Tamron Hall as a two-time Emmy Award-winning television host and executive producer, but did you know she’s now a children’s book author too? We’ve shared so many fun moments with Tamron over the years, so getting to sit down with her to chat about Harlem Honey: The Adventures of a Curious Kid was an absolute blast. Tamron shares how her son’s endless curiosity and sense of wonder inspired Harlem Honey, bringing to life a story that captures the joy of discovering the world around you. Grab your copy here: https://www.harpercollins.com/products/harlem-honey-tamron-hall Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday! Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!  Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com. Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here! Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube Check out our Amazon Lives here: https://bitly.com/catnatamazonlive Order TAYLIVI here: https://taylivi.com Get personalized videos from us on Cameo: https://cameo.com/catandnat Come hang with us over on https://instagram.com/catandnat all day long. And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 27 March 2025

We were a little all over the map on this episode. First, we dive into whether our kids are destined to choose someone completely opposite from us. Then, we take a little detour into Nat’s sleeping pills before diving into the future—why the next generation will probably hate anyone over 45 for ruining everything with technology, and how they just might take it all back. We’re talking about originality becoming the ultimate currency, the comeback of soft skills and trade jobs, and why no matter how advanced AI gets, it’ll never replace human creativity. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday! Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!  Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com. Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here! Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube Check out our Amazon Lives here: https://bitly.com/catnatamazonlive Order TAYLIVI here: https://taylivi.com Get personalized videos from us on Cameo: https://cameo.com/catandnat Come hang with us over on https://instagram.com/catandnat all day long. And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 25 March 2025

Emojis aren’t just cute little symbols. Our kids are using them to tell a story, and most parents have no clue what they actually mean. In this episode, we dive into the Netflix show "Adolescence" and how we often hear parents say the words “my kid would never”. Those words might be the most naive thing you can say as a parent. It’s our job to set the boundaries, to teach them how to navigate a device that can expose them to things they’re not ready for. If we don’t understand the way they use their phones, how can we help them build a healthy relationship with technology? This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too. Join now for only $6.99 / month & get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.com Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/ Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news. https://thecap.beehiiv.com/ Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 24 March 2025

Marriage or a commitment isn’t just one relationship—it’s three in one: the sexual, the stable, and the loving. But nobody teaches us how important that friendship piece is! Marriage is so freaking complicated and nothing like Temptation Island. That honeymoon-phase chemistry looks amazing on TV, but in real life it's a whole different story. This is part one, and next week, we’ll dive into what it takes to keep all three relationships thriving for the long haul! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday! Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!  Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com. Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here! Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube Check out our Amazon Lives here: https://bitly.com/catnatamazonlive Order TAYLIVI here: https://taylivi.com Get personalized videos from us on Cameo: https://cameo.com/catandnat Come hang with us over on https://instagram.com/catandnat all day long. And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 21 March 2025

In Mexico, the drugstore shelves are stocked with literally everything—no prescription, no hassle. Meanwhile, back home, you need a doctor’s note, two forms of ID, and a secret handshake just to get basic meds. We shared a few post-vacation thoughts and then totally pivoted to talk about hormones and what’s next for us. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday! Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!  Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com. Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here! Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube Check out our Amazon Lives here: https://bitly.com/catnatamazonlive Order TAYLIVI here: https://taylivi.com Get personalized videos from us on Cameo: https://cameo.com/catandnat Come hang with us over on https://instagram.com/catandnat all day long. And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 18 March 2025

Gone are the days when teens only worried about homework and who was dating who—now they’re plugged into everything from politics to world events before we’ve even had our first sip of coffee. But do we really know what they’re consuming and how it’s affecting them? This week, we’re discussing the blind spots we have as parents—the apps we don’t understand, the belief that our kids are immune, and the reality that they’re always one step ahead. How do we raise kids who can navigate the world, build healthy relationships (with their phones and real people), and step into adulthood ready—not reliant on us or their screens? Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday! Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!  Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com. Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here! Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube Check out our Amazon Lives here: https://bitly.com/catnatamazonlive Order TAYLIVI here: https://taylivi.com Get personalized videos from us on Cameo: https://cameo.com/catandnat Come hang with us over on https://instagram.com/catandnat all day long. And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 17 March 2025

Before you say I do, do you ask the real questions—like, “How do you load the dishwasher?” This week, we’re diving into the little (but actually huge) things that shape relationships, from early childhood Sunday dinners to the ways our parents showed love. Did you grow up in a house full of energy or one where you could hear a pin drop? Were birthday gifts an event or was one gift plenty? And of course, the ultimate marriage mystery—why do husbands feel the need to reload the dishwasher after we’ve already done it? Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday! Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!  Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com. Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here! Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube Check out our Amazon Lives here: https://bitly.com/catnatamazonlive Order TAYLIVI here: https://taylivi.com Get personalized videos from us on Cameo: https://cameo.com/catandnat Come hang with us over on https://instagram.com/catandnat all day long. And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 14 March 2025

This episode may not be an easy listen, but it’s an important one. The reality is, Gabby Petito could have been any of our daughters. Even if you already know the details, this new documentary offers a fresh perspective—a family's perspective. The relationship was controlling, but as parents, how do we help our adult children in situations like this? We’re so thankful her parents shared their story so openly. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday! Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!  Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com. Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here! Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube Check out our Amazon Lives here: https://bitly.com/catnatamazonlive Order TAYLIVI here: https://taylivi.com Get personalized videos from us on Cameo: https://cameo.com/catandnat Come hang with us over on https://instagram.com/catandnat all day long. And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 11 March 2025

As parents, we need to wake up—our teenagers have never known a world without Snapchat, and there’s an entire set of unwritten rules that no adult has subscribed to, checked, or even questioned. So, what do we do? Banning the phone isn’t the answer, but keeping the conversation going is. The unavoidable reality is that these devices are now their wallets, their transit passes, and their safety nets. It’s complicated, it’s frustrating, and we’re here to try and figure this world out "alongside" our children. For more info on our Screen Sense Guide, head to thecommonparent.com Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday! Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!  Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com. Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here! Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube Check out our Amazon Lives here: https://bitly.com/catnatamazonlive Order TAYLIVI here: https://taylivi.com Get personalized videos from us on Cameo: https://cameo.com/catandnat Come hang with us over on https://instagram.com/catandnat all day long. And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 10 March 2025

You know Fridays are reserved for the fun stuff, and this week, we're bringing you some wild (and wacky) hookup stories—plus proof that there really is someone out there for everyone, even those who enjoy the unexpected allure of sexy talk… in a Yoda voice. Whether you're here for the laughs or just to feel better about your own dating history, we’ve got you covered. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday! Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!  Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com. Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here! Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube Check out our Amazon Lives here: https://bitly.com/catnatamazonlive Order TAYLIVI here: https://taylivi.com Get personalized videos from us on Cameo: https://cameo.com/catandnat Come hang with us over on https://instagram.com/catandnat all day long. And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 7 March 2025

When we sat down to talk about one of the biggest constants in our lives, we realized it was something so simple—Starbucks. It’s been there through all the kids and building our business. Here’s our look back at what Starbucks has meant to us over the years. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday! Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!  Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com. Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here! Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube Check out our Amazon Lives here: https://bitly.com/catnatamazonlive Order TAYLIVI here: https://taylivi.com Get personalized videos from us on Cameo: https://cameo.com/catandnat Come hang with us over on https://instagram.com/catandnat all day long. And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 4 March 2025

We sat down with The Tea: The Talk author Alicia Crespin for a candid chat about navigating those tricky (and often awkward) conversations with our kids. From puberty to relationships to the questions that catch us completely off guard, Alicia shares her wisdom on how to approach “the talk” with confidence—and maybe even a little humor. The Tea: The Talk isn’t just a parenting book; it’s a thought-provoking collection of stories from over 30 women, spilling the tea on their pasts. Because when we break the silence on stigmatized topics, we can empower the next generation. Known for her no-nonsense approach to tough conversations, Alicia is on a mission to make sure the next generation is the best one yet. For more on Alicia find her at https://www.aliciacrespin.com and  @spilltheteawithalicia and head over to Amazon to get a copy of “The Talk”. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday! Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!  Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com. Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here! Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube Check out our Amazon Lives here: https://bitly.com/catnatamazonlive Order TAYLIVI here: https://taylivi.com Get personalized videos from us on Cameo: https://cameo.com/catandnat Come hang with us over on https://instagram.com/catandnat all day long. And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 3 March 2025

Menopause research is finally getting the attention (and funding) it deserves. We dive into an old article on reviving your sex drive in perimenopause and have some thoughts. Our grandmas didn’t have hormone therapy, libido boosters, or fancy lubes—did they just suffer in silence, or did they know something we don’t? There’s no magic horny pill, and lube alone isn’t the answer. So what actually is? Disclaimer: In another life, we totally would have been doctors—but in this one, not so much. So, fair warning… we may have gotten a few facts wrong in this episode! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday! Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!  Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com. Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here! Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube Check out our Amazon Lives here: https://bitly.com/catnatamazonlive Order TAYLIVI here: https://taylivi.com Get personalized videos from us on Cameo: https://cameo.com/catandnat Come hang with us over on https://instagram.com/catandnat all day long. And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 28 February 2025

It’s a new Well-being podcast from Audible hosted by Chrissy Teigen. Throughout the series, Chrissy explores the cutting edge of personal development with some of the world’s leading experts and authors in the wellness space. In this episode, bestselling author and motivational speaker Mel Robbins talks about reclaiming power in relationships by letting people be who they are. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 27 February 2025

We’re covering it all—starting with Nat looking damn good naked (and we are here for it). Then, we dream up the ultimate perimenopause retreat—a place where women can be treated like royalty and reset their mental health. And because we never miss a chance to talk about things we should know more about, we dive into prostate checks for men and what we actually know (or don’t know!) about them. Are they the male equivalent of a pap smear? Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday! Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!  Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com. Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here! Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube Check out our Amazon Lives here: https://bitly.com/catnatamazonlive Order TAYLIVI here: https://taylivi.com Get personalized videos from us on Cameo: https://cameo.com/catandnat Come hang with us over on https://instagram.com/catandnat all day long. And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 25 February 2025

This week we chatted about the ‘launching age for teens’ and how we feel that realistically it is no longer 18. Is this a reflection of how we parent? Some kids in the US will 'reclassify' to improve grades or become more competitive in sports. It seems like a positive spin when your kid is not ready for university. Is that the right approach? We also take an unexpected turn from a parenting podcast to a religious one at the end. Tune in as we try and figure it all out. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday! Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!  Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com. Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here! Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube Check out our Amazon Lives here: https://bitly.com/catnatamazonlive Order TAYLIVI here: https://taylivi.com Get personalized videos from us on Cameo: https://cameo.com/catandnat Come hang with us over on https://instagram.com/catandnat all day long. And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 24 February 2025

Women run differently than men, and let’s be honest—we understand men way more than they understand us. Could a younger male and an older female actually work better together? Different generations bring different perspectives. When you mix experience with curiosity, wisdom with fresh energy, something clicks. A young male mind that’s still learning isn’t insecure—he’s open, he’s adaptable, and maybe, just maybe, that’s where the magic is. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday! Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!  Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com. Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here! Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube Check out our Amazon Lives here: https://bitly.com/catnatamazonlive Order TAYLIVI here: https://taylivi.com Get personalized videos from us on Cameo: https://cameo.com/catandnat Come hang with us over on https://instagram.com/catandnat all day long. And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 21 February 2025

Description: In this repeat episode Julia Karol is back for part two, giving us the inside scoop on how she chose a sperm donor, what actually goes into picking a donor and whether a sperm bank tells you how many times that sperm has been chosen. If you’re as curious as we are, you need to check out Julia’s podcast, Strok'd. She brings together real stories from people redefining family in their own way—because no one should feel alone in this journey. She keeps it honest, funny, raw, and totally relatable as she explores what family really means—because let’s be real, it doesn’t always look the way we expected. For more on Julia and her podcast check out https://www.storkdpodcast.com/ and @storkd_podcast. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday! Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!  Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com. Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here! Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube Check out our Amazon Lives here: https://bitly.com/catnatamazonlive Order TAYLIVI here: https://taylivi.com Get personalized videos from us on Cameo: https://cameo.com/catandnat Come hang with us over on https://instagram.com/catandnat all day long. And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 20 February 2025

Here’s the thing about parenting—you have to do the hard stuff. You can’t just throw out threats; you have to follow through. In this repeat episode Nat had to put her foot down because the disrespect from one of her kids was out of control. She knew she was making the right call, but at the end of the day, someone loses out. Sometimes, you have to tell your kids, I don’t want to do this either. This is hard for me too. But if I don’t show you there are consequences, how will you ever learn? Nobody likes the consequences, but it’s all about short-term pain for long-term gain. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday! Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!  Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com. Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here! Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube Check out our Amazon Lives here: https://bitly.com/catnatamazonlive Order TAYLIVI here: https://taylivi.com Get personalized videos from us on Cameo: https://cameo.com/catandnat Come hang with us over on https://instagram.com/catandnat all day long. And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 18 February 2025

As our kids transition from childhood to their tween and teen years, it can feel like we’re losing our grip. They start gaining independence, communication shifts, and they begin forming their own identities outside the family. It’s natural to want to hold on tighter by saying no, but learning how to evolve alongside them can actually strengthen your bond and help you navigate this stage with more confidence. In this repeat episode Dr. Siggie Cohen, the "Child Whisperer" brings her deep expertise in child development to our conversation. She's helped countless parents and teachers better understand kids’ behaviors and support them through everything from emotional struggles to big transitions. Her insights are game-changers for anyone raising teens.For more on Dr. Siggie check out https://drsiggie.com and @dr.siggie. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday! Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!  Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com. Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here! Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube Check out our Amazon Lives here: https://bitly.com/catnatamazonlive Order TAYLIVI here: https://taylivi.com Get personalized videos from us on Cameo: https://cameo.com/catandnat Come hang with us over on https://instagram.com/catandnat all day long. And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 17 February 2025

This is an encore episode, and it’s just as hilarious the second time around with some seriously unexpected toilet talk on our “sex and relationship” podcast. From naked pooping to smelly farts, we need to know: Is there someone in your house who gets completely butt naked to poop? And if they do… do they lock the door? It’s hard to imagine a mom pulling this off—there’s always an emergency! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday! Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!  Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com. Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here! Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube Check out our Amazon Lives here: https://bitly.com/catnatamazonlive Order TAYLIVI here: https://taylivi.com Get personalized videos from us on Cameo: https://cameo.com/catandnat Come hang with us over on https://instagram.com/catandnat all day long. And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 14 February 2025

She created her family on her own terms. In this encore episode, we had such a great time talking to Julia Karol about her journey to becoming a solo mom by choice that we had to make it a two-part series. After an unexpected breakup with the partner she thought she’d start a family with, Julia took matters into her own hands. She explored her options for motherhood and ultimately embarked on a fertility journey to become a solo parent—all while documenting it on the first season of her podcast, Stork’d.Want to hear more about Julia’s journey? Check out Stork’d and follow her at @storkd_podcast! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday! Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!  Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com. Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here! Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube Check out our Amazon Lives here: https://bitly.com/catnatamazonlive Order TAYLIVI here: https://taylivi.com Get personalized videos from us on Cameo: https://cameo.com/catandnat Come hang with us over on https://instagram.com/catandnat all day long. And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 13 February 2025

If you’ve ever felt stuck in a rut—whether it’s in parenting, work, relationships, or just life in general—you’re not alone. In this episode, we’re continuing last week’s conversation on how to shake things up and actually start feeling like yourself again. We’re diving into the small shifts that make a big difference, the habits and changes that help us break free, and why it’s so easy to stay in a rut—plus, how to push past the excuses. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday! Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!  Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com. Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here! Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube Check out our Amazon Lives here: https://bitly.com/catnatamazonlive Order TAYLIVI here: https://taylivi.com Get personalized videos from us on Cameo: https://cameo.com/catandnat Come hang with us over on https://instagram.com/catandnat all day long. And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 11 February 2025

Every day, we’re hit with headlines about kids and their cell phone use—how it’s damaging their mental health, wrecking attention spans, and fueling a whole new wave of parenting panic. We can all agree there’s a problem. But as parents, we’re on our phones too. And if we’re being honest, handing them a screen is easy. It’s quiet. It’s a break. Now, we’re stuck in the middle, navigating the fallout with no rulebook. Will the next generation of parents—armed with the knowledge we didn’t have—hesitate to give their kids phones? Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday! Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!  Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com. Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here! Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube Check out our Amazon Lives here: https://bitly.com/catnatamazonlive Order TAYLIVI here: https://taylivi.com Get personalized videos from us on Cameo: https://cameo.com/catandnat Come hang with us over on https://instagram.com/catandnat all day long. And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 10 February 2025

In this episode, we’re diving into some jaw-dropping and messy cheating stories. And let's be clear from the start, these are not our stories! From secret second families to best friend betrayals, we’re breaking down how they got caught and who was involved. How did these people actually think they could get away with it? Get ready to hear some seriously bad decision-making! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday! Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!  Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com. Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here! Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube Check out our Amazon Lives here: https://bitly.com/catnatamazonlive Order TAYLIVI here: https://taylivi.com Get personalized videos from us on Cameo: https://cameo.com/catandnat Come hang with us over on https://instagram.com/catandnat all day long. And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 7 February 2025

You guys loved this episode so much that we knew it was the perfect time to bring it back! Our chat with Mel Robbins is packed with real talk, relatable stories, and the kind of motivation we all need. Her book, The High 5 Habit, is the simple yet powerful tool that’s changing lives—helping people support, celebrate, and empower themselves, especially when life feels tough. If you’re ready to silence your inner critic and rewire your brain to cheer yourself on instead, this episode is for you! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday! Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!  Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com. Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here! Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube Check out our Amazon Lives here: https://bitly.com/catnatamazonlive Order TAYLIVI here: https://taylivi.com Get personalized videos from us on Cameo: https://cameo.com/catandnat Come hang with us over on https://instagram.com/catandnat all day long. And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 6 February 2025

If you’ve ever found yourself questioning your life choices, and wondering, Is this it?!— you might be in a rut. Whether it’s motherhood, aging, or just a funk, we’ve all been there. In this episode, we’re getting real about that stuck feeling—the frustration, guilt, exhaustion—and, more importantly, how to shake things up and get back to feeling like you. We had a lot to say, so we had to split this one into two parts. Here’s part one! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday! Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!  Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com. Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here! Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube Check out our Amazon Lives here: https://bitly.com/catnatamazonlive Order TAYLIVI here: https://taylivi.com Get personalized videos from us on Cameo: https://cameo.com/catandnat Come hang with us over on https://instagram.com/catandnat all day long. And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 4 February 2025

A new generation of parents is seeing the damage social media can cause to their teen’s body image. However, when navigated the right way, it can also be a source of body empowerment. Samantha DeCaro, PsyD, Director of Clinical Outreach and Education at The Renfrew Center, joined us to discuss how social media impacts teens’ body image. She shares insights on spotting red flags for disordered eating, encouraging body confidence, and creating a more balanced digital environment at home. As Renfrew’s national spokesperson, Dr. DeCaro has been featured as an eating disorder expert on television, radio, podcasts, and in magazines. She is a frequent lecturer, serves as the Alumni Representative for The Renfrew Center of Philadelphia, and co-hosts the podcast All Bodies. All Foods.For more on the Renfrew Center, check out @renfrewcenter. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday! Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!  Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com. Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here! Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube Check out our Amazon Lives here: https://bitly.com/catnatamazonlive Order TAYLIVI here: https://taylivi.com Get personalized videos from us on Cameo: https://cameo.com/catandnat Come hang with us over on https://instagram.com/catandnat all day long. And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 3 February 2025

We're asking the big question: What’s the point of marriage? Is it love? Partnership? Survival? Procreation? Do we expect too much from our partners when it comes to our own happiness? The truth is, happiness comes and goes, so should we really be looking to our spouse to fill our happiness cup? Plus, we wrap things up by airing our own issues—because what’s a marriage chat without a little oversharing? Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday! Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!  Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com. Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here! Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube Check out our Amazon Lives here: https://bitly.com/catnatamazonlive Order TAYLIVI here: https://taylivi.com Get personalized videos from us on Cameo: https://cameo.com/catandnat Come hang with us over on https://instagram.com/catandnat all day long. And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 31 January 2025

You know we love a mom who normalizes real life so we are bringing back one of our favourite episodes with Caroline Baudino, a Los Angeles based mom of two boys, wife to her co-worker husband, daughter of Cuban immigrants and a dynamic lifestyle influencer known for her impeccable and edgy style, jewelry stacks, and “choose happy” approach. Caroline helps women of all ages overcome obstacles and begin new journeys by digging deep and finding the motivation that was inside them all along! Caroline's real talks on social media offer unfiltered glimpses into her life, urging others to embrace authenticity and giving them permission to be their best selves. Follow Caroline @shop.with.caroline and listen to her interview with us on her Coming In Hot podcast. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday! Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!  Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com. Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here! Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube Check out our Amazon Lives here: https://bitly.com/catnatamazonlive Order TAYLIVI here: https://taylivi.com Get personalized videos from us on Cameo: https://cameo.com/catandnat Come hang with us over on https://instagram.com/catandnat all day long. And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 30 January 2025

When you’ve hit a certain age, suddenly everything in your life is blamed on perimenopause. Brain fog? Perimenopause. Mood swings? Perimenopause. Nat’s UTI? You bet it’s perimenopause. One minute, we were teenagers with everyone telling us, “It’s just your hormones,” and now, decades later, here we are again—except this time, it’s hot flashes, anxiety, weird body aches, and forgetting why we walked into a room. So… do we get the creams? The pills? Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday! Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!  Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com. Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here! Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube Check out our Amazon Lives here: https://bitly.com/catnatamazonlive Order TAYLIVI here: https://taylivi.com Get personalized videos from us on Cameo: https://cameo.com/catandnat Come hang with us over on https://instagram.com/catandnat all day long. And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 28 January 2025

We constantly hear about the struggle with kids and screen time—but no one’s talking about actual solutions. So, we created one. A step-by-stepworkshop to help protect your child online with essential phone and social media safety tools. This is your must-have guide for parenting in today’s digital age. To keep your kids safe and balanced online, you need more than just an understanding of the technology - you need to know how to navigate it. It’s the answer you’ve been looking for—a course, a journal, and a plan to help you set boundaries without constant battles. Everything you need (and more) to finally feel in control. For more info check out https://www.youtube.com/watch?v=3L7YEv0pE8g or head to https://thecommonparent.circle.so/checkout/screen-sense-guide-us Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday! Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!  Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com. Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here! Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube Check out our Amazon Lives here: https://bitly.com/catnatamazonlive Order TAYLIVI here: https://taylivi.com Get personalized videos from us on Cameo: https://cameo.com/catandnat Come hang with us over on https://instagram.com/catandnat all day long. And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 27 January 2025

This week, we’re diving into the 10 things every married couple needs to know about sex—because let’s be honest, no one really prepares you for this stuff. We’re breaking down our thoughts, including whether you should put your sex life on hold while you are raising your kids. Plus, we had a whole convo about why men are so horny when they’re hungover. You can barely function, but this is your priority?! Make it make sense! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday! Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!  Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com. Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here! Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube Check out our Amazon Lives here: https://bitly.com/catnatamazonlive Order TAYLIVI here: https://taylivi.com Get personalized videos from us on Cameo: https://cameo.com/catandnat Come hang with us over on https://instagram.com/catandnat all day long. And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 24 January 2025

Kelly Stafford is SO much more than Matthew Stafford’s wife! We had an amazingly open and honest chat with her while we were in LA. We talked about everything—from her early days dating Matthew and moving for his career, to the intense discovery of her brain tumor and navigating motherhood through it all. Shortly after Kelly's youngest was born, the Stafford family made LA their new home, and to stay connected, Kelly started recording a podcast out of her home called “The Morning After.” What began as a recap of Sunday Night Football and fun nights out with friends evolved into an honest reflection on modern parenting, friendship, and marriage. You can listen to our episode with Kelly on her podcast at https://apple.co/4bPXDYw. And for more, check out @themorningafter.kellyandhank and @kbstafford89. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday! Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!  Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com. Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here! Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube Check out our Amazon Lives here: https://bitly.com/catnatamazonlive Order TAYLIVI here: https://taylivi.com Get personalized videos from us on Cameo: https://cameo.com/catandnat Come hang with us over on https://instagram.com/catandnat all day long. And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 23 January 2025

This episode is all over the place, just the way we like it. We’re talking about hormones, chlamydia, UTIs, and Diet Pepsi, to name a few. Your average every day mom conversations, right? This is just where we are in life right now - minus the chlamydia - and it is what our algorithm is serving us! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday! Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!  Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com. Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here! Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube Check out our Amazon Lives here: https://bitly.com/catnatamazonlive Order TAYLIVI here: https://taylivi.com Get personalized videos from us on Cameo: https://cameo.com/catandnat Come hang with us over on https://instagram.com/catandnat all day long. And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 21 January 2025

There will be moments when your child shares a huge dream—like going to the NHL or attending university in a different country—and you’ll have to find the balance between validating their dream and not crushing their spirit. As moms, we want to support their hopes, but we also know that life has a way of teaching the tough realities. So how do you encourage their big ideas without shattering their confidence—especially when one of those dreams involves a major financial commitment? What’s the right balance between “you can do anything!” and “maybe consider a backup plan”? Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday! Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!  Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com. Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here! Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube Check out our Amazon Lives here: https://bitly.com/catnatamazonlive Order TAYLIVI here: https://taylivi.com Get personalized videos from us on Cameo: https://cameo.com/catandnat Come hang with us over on https://instagram.com/catandnat all day long. And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 20 January 2025

We’re breaking down the big conversations everyone should have with their partner before tying the knot/moving in/committing to each other for life, etc. What really matters—and what might be totally overrated. Did we have those conversations? Probably not. But we’re sharing what we did discuss, what we totally ignored, and whether it even mattered in the long run! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday! Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!  Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com. Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here! Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube Check out our Amazon Lives here: https://bitly.com/catnatamazonlive Order TAYLIVI here: https://taylivi.com Get personalized videos from us on Cameo: https://cameo.com/catandnat Come hang with us over on https://instagram.com/catandnat all day long. And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 17 January 2025

Tessa Virtue skated into the hearts of people around the world when she became the youngest ice dance champion in Olympic history at the 2010 games alongside her on-ice partner, Scott Moir. The winner of three Olympic gold medals — and five Olympic medals in total — she is the most decorated female figure skater in Olympic history AND she knows all about the mental game of sport. Tessa shares what it was like entering a competitive sport at a young age, how her parents supported her, and if she ever wanted to quit (her answer may surprise you). We loved Tessa's insight on competitive sports and the takeaways from her personal experiences. Follow Tessa at https://www.instagram.com/tessavirtue17/. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday! Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!  Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com. Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here! Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube Check out our Amazon Lives here: https://bitly.com/catnatamazonlive Order TAYLIVI here: https://taylivi.com Get personalized videos from us on Cameo: https://cameo.com/catandnat Come hang with us over on https://instagram.com/catandnat all day long. And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 16 January 2025