Welcome to my mommy's podcast. This podcast is sponsored by Haya Health. It's a company that I love for my younger kids because typical children's vitamins are basically candy and disguised. They're filled with up to two teaspoons of sugar, unhealthy chemicals, or other gummy junk that I personally don't want my kids to ever eat.

And that's why Haya was created. It's a pediatrician approved super power, chewable vitamin.

Now, while most children's vitamins contain sugar, and they contribute to a variety of health issues,

Haya is made with zero sugar, zero gummy junk, doesn't have the artificial colors, flavors,

additives that we don't know where they came from, but it tastes great and it's perfect

even for picky eaters. Highest designed to fill the most common gaps in modern children's

diet to provide the full body nourishment that our kids need with a taste that they actually

like. It's formulated with the help of nutritional experts,

and it's pressed with a blend of 12 organic fruits and vegetables, then supercharged with 15

essential vitamins and minerals, including D, B12, C, zinc, and folate, as well as others to support

our kids' immune systems, their energy, their brain function, their mood, concentration,

teeth, bones, and more. It's also non-GMO, vegan, dairy-free, allergy-free, gelatin-free,

nut-free, and free of everything else you can imagine. It's designed for kids to and up,

and it's sent straight to your door, so parents have one less thing to worry about, which I appreciate.

We've worked out a special deal with Hayaya for their best selling children's vitamin.

Receive 50% off your first order.

To claim this deal, you must go to HayaHealth.com slash Wellness Mama. This deal is not available on their regular website. to me, company that I am really loving and very excited about. You've probably heard about the benefits of taking omega-3s, and you also have probably heard about some of the cautions that

come with this. And I love Puri because they solve these problems. The main reasons I personally

take omegas every day are to support cardiovascular health, brain health, and eye health.

And we of course know from all of the data that regular omega-3s can have a really beneficial

effect on the body's ability to kind of keep inflammation at bay. But some types of omega-3s can

go rancid easily and there can actually be some issues with

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