Bryan Johnson | DON'T DIE - Increase Erections, Have Better Sleep, Keep Your Brain Sharp.

Danica Patrick Pretty Intense Podcast

Jennifer Cawley

Danica Patrick, Religion & Spirituality, Society & Culture, Spirituality, Health & Fitness, Pretty Intense

4.6 • 995 Ratings

🗓️ 5 September 2024

⏱️ 88 minutes

🔗️ Recording | iTunes | RSS

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Summary

This is a great episode! We are talking today to Bryan Johnson, tech billionaire, scientist and the world's most measured human. Attention all health enthusiasts! Join us as Bryan teaches his groundbreaking Don't Die protocol for longevity. Bryan has done every test under the sun on himself, to find the answers to having the best sleep, best skin, best hair, best memory, and more erections. As the founder of Kernel and OS Fund, he's dedicated to pushing the boundaries of what is possible in technology and neuroscience, revolutionizing the future of human capability. Are you ready to take control of your health! Learn the secrets to living a longer, healthier life and discover how you can implement these practices into your daily routine. The answers are all here for you. Don't miss a minute of this episode.

Transcript

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0:00.0	I did measure my nighttime erections. When you're young, you have a lot of erections.
0:04.0	And then as you get older, they increasingly go down until there are none.
0:07.4	It represents physiological health, sexual health, cardiovascular health.
0:10.7	There's this little device that's like a centimeter cubed. You put on the base of the penis.
0:14.1	My baseline measurement was 132 minutes. Average for a 46-year-old.
0:18.1	Four erections over the entire night, 140, 132. We looked at the evidence and said,
0:22.6	how do you actually increase nighttime erections? And we did a few therapies. And then we increased
0:26.8	the erections to an average of 179. That's eight minutes shy of the movie, the Titanic, better than
0:33.8	the average 18-year-old. Was there one thing that you can identify that was the needle mover for that?
0:39.7	Sorry.
0:40.3	You can talk about like measuring the heart and like what age is it and they do therapies to improve
0:45.0	it and people are like, don't care.
0:46.4	But if you say like, I made my dick have more boners and people are like, what?
0:49.7	Yeah, yeah.
0:50.2	People are definitely going to want to know that part right there. I have really been in this, like, health and probably not necessarily to live so much longer,
0:59.1	although I do have a goal of a living to 120.
1:02.0	What dove you into this?
1:03.8	I thought I saw a story that you were single and you wanted to find someone that drove you into it,
1:09.9	but I don't know if that's true or not.
1:11.8	So why, how did you get so deep into all the health?
1:16.7	I mean, the short version of the story is that, like, if we imagine hanging out with
1:22.4	homo erectus a million years ago and we say, you know, Homeractus, can we ask you a few questions?
	...

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