Bryan Johnson

Danica Patrick Pretty Intense Podcast

Jennifer Cawley

Danica Patrick, Religion & Spirituality, Society & Culture, Spirituality, Health & Fitness, Pretty Intense

4.6 • 995 Ratings

🗓️ 5 September 2024

⏱️ 88 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This is a great episode! We are talking today to Bryan Johnson, tech billionaire, scientist and the world's most measured human. Attention all health enthusiasts! Join us as Bryan teaches his groundbreaking Don't Die protocol for longevity. Bryan has done every test under the sun on himself, to find the answers to having the best sleep, best skin, best hair, best memory, and more erections. As the founder of Kernel and OS Fund, he's dedicated to pushing the boundaries of what is possible in technology and neuroscience, revolutionizing the future of human capability. Are you ready to take control of your health! Learn the secrets to living a longer, healthier life and discover how you can implement these practices into your daily routine. The answers are all here for you. Don't miss a minute of this episode.

Transcript

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0:00.0	I did measure my nighttime erections.
0:01.7	When you're young, you have a lot of erections,
0:03.8	and as you get older, they increasingly go down
0:06.1	until there are none.
0:07.2	Represents physiological health, sexual health,
0:09.7	cardiovascular health.
0:10.6	There's this little device, it's like a centimeter cubed, you put on the base of the penis. My baseline
0:14.5	measurement was 132 minutes, average for a 46 year old. Four erections over the entire night,
0:20.3	140, 132. We looked at the evidence and said how do you actually increase nighttime
0:24.4	erections and we did a few therapies and then we increased the erections to an
0:27.8	average of 179. That's eight minutes shy of the movie The Titanic,
0:33.1	better than the average 18 year old.
0:35.2	Was there one thing that you can identify
0:37.0	that was the needle mover for that?
0:39.7	Sorry.
0:40.6	You can talk about measuring the heart, and like what is it and they do therapies to improve it and people are like don't care
0:46.2	But if you say like I made my dick have more boners and people are like what? Yeah, yeah people are definitely going to want to know that part right there
0:52.0	I have really been in this like Yeah, people are definitely going to want to know that part right there.
0:52.5	I have really been in this, like, health and probably not necessarily to live so much longer,
0:59.1	although I do have a goal of a living to 120.
1:02.1	What do you into this?
1:03.8	I thought I saw a story that you were single
	...

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