Build & Improve Gut Health Through Lifestyle, Food And Supplementation - Carl Lanore || MBPP Ep. 1038
Mark Bell's Power Project
Power Project Studios
4.8 • 1.6K Ratings
🗓️ 14 February 2024
⏱️ 150 minutes
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Summary
In episode 1038, Carl Lanore, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the gut microbiome, why it's so important, how to repair it, maintain a healthy microbiome and supplements to enhance your gut microbiome.
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Our brains got bigger when our guts got smaller. |
| 0:02.6 | To be a successful vegan, you have to have a microbiome |
| 0:05.2 | that's really exceptionally good at extracting nutrition |
| 0:08.1 | from that diet. |
| 0:09.1 | When you take antibiotics, |
| 0:10.6 | it makes the microbiome more efficient at extracting nutrients from the food you need. |
| 0:15.0 | When you look at the trajectory of America, with the introduction of antibiotics, we became bigger, |
| 0:20.0 | but also it changed the gut of our population. |
| 0:23.0 | What's the deal with EMF? |
| 0:25.0 | What people need to be paying attention to more is radio frequencies. |
| 0:28.0 | The RF that's around us is changing our microbiome. |
| 0:31.0 | There's studies on rodents where they put a cell phone underneath the |
| 0:34.1 | tank. The male rodents lost the ability to produce testosterone and we're |
| 0:37.8 | carrying this radiation device all the time. The best way to improve your |
| 0:41.5 | microbiome is find a girl who you know is healthy and then lick her ass. |
| 0:45.0 | Yes! |
| 0:46.0 | Cratum gunneys. |
| 0:47.0 | Alright, what's going on with big asses? |
| 0:49.0 | So, there's a lot of girls who strive to have big asses now, right? |
| 0:54.0 | Because it's the thing. |
| 0:55.0 | But what they don't realize is that guys that they attract want to do stuff to their asses. |
| 0:59.0 | And then they're like, what, you want to stick what, what? |
... |
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