Building an Ironman Mindset in Life, with Tyler Neal
Level Up with Debbie Neal
Debbie Neal, Upstarter Podcast Network
5 • 741 Ratings
🗓️ 25 November 2024
⏱️ 38 minutes
🧾️ Download transcript
Summary
Today my son Tyler returns to the show and shares his inspiring journey from team sports to becoming a competitive triathlete, highlighting the importance of commitment, mindset, and overcoming challenges. We discuss the rigorous training required for Ironman competitions, the mental toughness needed to push through difficult moments, and the significance of setting goals. Tyler also emphasizes the value of community and leadership in helping others achieve their potential, as he embarks on a new coaching venture to inspire fellow athletes to level up their lives.
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Transcript
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| 0:00.0 | Hello, friends. Welcome to Level Up with Debbie Neal. I am your host. There is nowhere. I would rather be |
| 0:09.9 | than right here, right now with you. This podcast is all about leveling up in all aspects of our lives. |
| 0:17.2 | Thank you for being here. I am so grateful. I'm excited to be on this journey with you. Together, |
| 0:23.0 | we are leveling up. You ready? Hi, everybody. Welcome, my level up friend. You guys, |
| 0:32.8 | I'm extra pumped. You know how pumped I am every single time I get on this podcast and I have the |
| 0:37.1 | opportunity to serve you and spend some time with you. I get extra excited when I have a guest |
| 0:42.5 | on here and you guys, I have my son Tyler on here again. So if you have not listened to the |
| 0:49.5 | original podcast that I did with Tyler, I believe it was probably about six months ago. I'm not even sure. |
| 0:55.8 | Definitely go back and listen to that. I'm going to have him share a little bit of his story |
| 0:59.9 | again for our brand new listeners. But I'm going to let you know why I'm so excited to have |
| 1:05.8 | him back on this podcast right now. And no matter, we're going to talk about some lessons from the full Ironman |
| 1:11.9 | that he just ran in Florida. But whether it's an Ironman or building to the top of your profession, |
| 1:21.4 | the same exact fundamentals apply. So I'm going to turn it over to Tyler in a second to share his story and |
| 1:28.9 | like what even made him get into this. But I just want to say, this is a mama moment for me here. |
| 1:33.8 | Okay. It's one of those things that I will always embarrass my kids. I don't do it intentionally. |
| 1:39.4 | Tyler is so low key. He's so humble. And I feel like I'm humble too, but not when it comes to my kids. |
| 1:47.4 | So every time somebody, I'm like, yeah, my son competed and this is where he came in. And like, |
| 1:52.9 | I'm that mom that he's definitely embarrassed to be around. But I always tell him, just wait until you |
| 1:57.3 | have your kids. You'll understand. So a little bit of a background here. Tyler ran his first half marathon a year ago, just one year ago. |
| 2:04.9 | So a half marathon. |
| 2:05.9 | If you don't know what that is, it's 13 miles. |
| 2:07.8 | And in June, he ran his first Iron Man, which, the Iron Man 7.0. |
... |
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