Can I Have Another Snack?

Don't Salt My Game | With Laura Thomas, PhD

Laura Thomas

Wellness, Bodypositivity, Plantbased, Nutrition, Medicine, Health, Vegan, Health & Fitness, Wellbeing, Mindfulness, Nutritionist, Dontsaltmygame

4.8 • 807 Ratings

🗓️ 28 August 2022

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hey Team! You may have noticed that I’ve had a few things in the works lately, and I’m excited to *finally* share my new project with you all. Today I’m sharing the trailer for my brand new podcast - also called Can I Have Another Snack? - inspired, I know. Each week I’m asking my guests two questions - who or what are you nourishing right now? And who or what is nourishing you? Upcoming guests include Laxmi Hussain, Naureen Hunani, Christy Harrison, Clara Nosek, and Julia MF Turshen (!!!!!!). We explore topics around postpartum bodies, food, sanctimommy culture, neurodiversity, diet-culture, kids, capitalism, anti-fat bias, and so much more.

Check out the preview above and catch the first full episode when it drops on Friday! And don't forget - you are listening to this in the Don’t Salt My Game feed so just remember to head over to the Can I Have Another Snack? feed in your podcast player and hit subscribe there - that way you won’t miss an episode. Go do it right now.

You can also subscribe to my brand new Substack, also called Can I have Another Snack? - a newsletter, podcast, and community centred around bodies, identity and appetite. Head on over and introduce yourself (everyone is super cool and welcoming, I promise!). See you all there!

Transcript

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0:00.0	Hey, welcome to Can I Have Another Snack, a brand new podcast with me, Laura Thomas.
0:10.1	Some of you might know me already from my books, Just Eat It and How to Just Eat It, or from my old
0:14.9	podcast, don't salt my game. But for those of you who don't know me yet, I'm an anti-diet registered
0:20.3	nutritionist who helps people make peace with't know me yet, I'm an anti-diet registered nutritionist who helps
0:21.8	people make peace with food and their bodies. I'm especially interested in helping parents
0:26.9	navigate the hellscape that is diet culture and to help end the intergenerational cycle
0:32.6	of body shame and disordered eating. So let me tell you about this podcast. Can I Have Another Snack is
0:41.3	an exploration of appetite, identity, and bodies. We're going to talk about how we feed ourselves
0:49.1	and our kids in all senses of the word and the ingredients we need to survive in diet culture.
0:55.9	Every week, I'm asking my guests two questions.
0:59.4	Who or what are you nourishing?
1:01.6	And who or what is nourishing you?
1:04.5	Over the next few weeks, you can expect delicious and nurturing conversations
1:09.7	with artist Lakshmi Hussein, dietitian Christy
1:12.9	Harrison, and cookbook author Julia Tertian, among loads of other cool and inspiring guests.
1:19.9	But it doesn't stop there. Can I Have Another Snack is a Whole Universe. In the show notes,
1:26.7	you'll find a link to my Substat Newsletter. The newsletter is a whole universe. In the show notes, you'll find a link to my substack newsletter.
1:30.0	The newsletter is a place where I share deeply researched essays on fundamental topics in
1:35.3	the anti-diet canon. This month, we're taking a look at why BMI is bullshit. I'm exploring
1:42.4	the history and the problems with the National Child Measurement Program
1:46.4	in schools and talking about why nutrition education in schools is really toxic. September has a
1:54.0	sort of loose back-to-school theme. I'll also hold weekly discussion threads called snacky bits,
	...

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