Case Kenny
That Gaby Roslin Podcast: Reasons To Be Joyful
Spiritland Productions / Gaby Roslin
4.7 • 814 Ratings
🗓️ 24 December 2024
⏱️ 26 minutes
🧾️ Download transcript
Summary
Gaby welcomes Case Kenny to the pod to talk all things joy!
He talks about his journey to meditation, why he thinks it's so valuable for everyone and the pitfalls of talking about it in the wrong way.
Case embraces mindfulness, but also looks at it in a very unique way. Hear him talk to Gaby about how he approaches making time (and space) for himself and his head!
(he's also started playlists for meditation now - with a mizture of music depending on your mood. Find out more in the ep!)
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Transcript
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| 0:00.0 | Yeah, yeah, yeah, yeah, yeah, yeah. Yeah, yeah, yeah. It's that Gabby Rosslin podcast, |
| 0:12.2 | Gabby Rosslin podcast. |
| 0:15.6 | Case Kenny, thank you so much for joining me. I honestly hand on heart. |
| 0:22.3 | I think your feed on socials is one of the most important. |
| 0:26.5 | And I know that sounds very dramatic, |
| 0:27.9 | but I really think it's one of the most important ones. |
| 0:29.7 | I tell everybody I know to follow you because you speak... |
| 0:34.1 | No, this is honestly, it's not... |
| 0:35.8 | This isn't me sucking up to you. |
| 0:37.4 | I just think you speak sense. |
| 0:38.8 | You, you talk, um, totally honestly from the heart and it hits. |
| 0:46.1 | It really, really does. |
| 0:47.5 | It resonates with everybody. |
| 0:49.3 | So thank you. |
| 0:50.5 | That's how I was, that's it. |
| 0:51.5 | Okay. |
| 0:51.8 | Bye now. |
| 0:53.5 | Well, thank you. That genuinely means a lot. I mean, that's the mission. I feel very drawn to it. I also think it's very important and I'm privileged to be able to do that for a living. So thank you. I take it and try it, but it means a lot. Thanks. |
| 1:07.5 | So you started out in advertising and in tech what where was when was the moment |
| 1:13.7 | that you thought hey you know what i'm going to do a podcast i'm going to do music and mindfulness |
| 1:18.2 | i'm going to cure people's heads what happened yeah so i'm 36 now when i was like 29 um to |
| 1:27.0 | your point i was working advertising i you know I had maybe like a 12, 11, 12 year career in that. I was running a sales team. You know, I'd worked my way up the ladder, account executive, sales manager, sales director, regional vice president. Really great. You know, at a certain point, I really liked who I was in my career. I felt very confident. |
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