Catharine Arnston: Spirulina vs. Chlorella, Microalgae Myths & Longevity Superfoods

The Art of Being Well

Dear Media, Will Cole

Theartofbeingwell, Health & Fitness, Drwillcole, Dear, Doctor, Media, Dr, Cole, Will

4.7 • 1.2K Ratings

🗓️ 31 October 2024

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of The Art of Being Well, I sit down with Catharine Arnston, founder of ENERGYbits®, to dive into the fascinating world of algae as a powerful tool for health and wellness. We explore how Catharine’s journey began with her sister’s cancer diagnosis and her discovery of algae as one of the most nutrient-dense, alkaline foods on the planet. Catharine explains the incredible nutritional profile of algae, its sustainability benefits, and how it can support energy, cellular health, and overall well-being. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

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Transcript

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0:00.0	The following podcast is a dear media production.
0:04.0	Hi, it's Dr. Will Cole.
0:08.0	This podcast is the manifesto for a new breed of health seekers.
0:15.0	This is the art of being well? Living with auto-immunity, fatigue, hormone imbalances, digestive problems, metabolic problems,
0:36.3	doesn't have to be your normal.
0:39.4	Say ad nauseum sometimes, just because something's common doesn't necessarily make it
0:44.8	normal and just because something's your everyday doesn't mean you should settle for it.
0:50.1	My day job, my telehealth team's day job is specializing in uncovering what's really going on beneath the service based on lab data getting to the root cause of why these issues exist for people and
1:04.7	then giving them tailored protocols to address these facets. We've helped
1:09.6	thousands of people around the world find answers and real solutions.
1:13.7	Head to Dr. Will Cole.com
1:16.2	and go to the consultation page,
1:17.8	to become a patient page to learn
1:19.7	if this could be your path forward.
1:21.7	There's also tons of free resources as well at
1:25.0	Dr. Wilcole.com. Let's get to today's guest shall we? Her name is
1:31.0	Catherine Arston.
1:33.0	Catherine is founder, CEO of Energy Bits.
1:37.7	She founded Energy Bits after her sister was diagnosed with breast cancer
1:42.0	and advised by her
1:43.0	ecologist that an alkaline diet would help her heal.
1:46.7	Catherine immediately sprung into action to help her sister research
	...

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