Cellular Fragility Syndrome - The Essential Nutrient You Didn't Know You Needed | with Dr. Stephanie Venn-Watson and Emily Duncan

EMBody Radio

Emily Duncan

Embodyradio, Health & Fitness, Self-improvement, Nutrition, Health, Bikinicompetitions, Education, Wonderwomanmentality, Npcbikini, Fitness

4.9 • 1K Ratings

🗓️ 18 September 2024

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

You've probably heard of essential fatty acids like EPA and DHA, or omega-3s, and how important they are. But did you know there's a 3rd essential fatty acid that's also a saturated fatty acid? You know, the ones you've been taught to avoid by the mainstream media for... more than a couple years. Turns out, there's an essential saturated fatty acid that dolphins helped discover (yes, dolphins), and not consuming enough of this essential fatty acid unearthed the first recognized "new" deficiency syndrome in over 75 years. Today we're talking with veterinary epidimiologist Dr. Stephaine Venn-Watson about the revolutionary discovery of C15:0, an essential fatty acid, that's turned the health + wellness industry on its head. We discuss everything from C15:0 deficiency, or Cellular Fragility Syndrome, the importance of healthy levels of C15:0, and all the amazing "above baseline" benefits that happen for performance, recovery, longevity, and more, when we're optimizing C15:0 levels.

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Transcript

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0:00.0	This is the Premier Podcast for high-performing humans looking to elevate themselves through real, raw, honest conversations.
0:09.0	We're the hub for inspiring and expansive talks about nutrition, wellness,
0:13.8	spirituality, business, relationships, and personal development.
0:17.9	This show will leave you feeling empowered in your ability to not just
0:20.7	understand, but truly embody what your happiest, healthiest, highest self looks, feels, and acts like.
0:27.2	When we grow together, we glow together. This is Embody Radio. What is going on you guys?
0:38.0	What is going on you guys?
0:40.0	Welcome back to Embody Radio, the Premier Podcast for
0:42.0	high-performing humans looking to truly embody their
0:44.4	happiest, healthiest, highest selves.
0:46.6	Today we have on the show a very special guest as always.
0:50.0	Today we are talking to Dr. Steph, Dr. Steph, give everybody a hello, let him know who you are,
0:55.8	what you do, how you got here, all of that good stuff.
0:57.8	I know broad question, but.
1:01.0	So there I was, I was,
1:03.0	I'm going to be here, by the way, out of the womb,
1:05.0	there I was, no.
1:06.0	Wherever you go, there you are.
1:08.0	I won't go back that far.
1:10.0	I am a veterinary epidemiologist and I got there because I had when I was in college and
1:20.3	I had read a book by Lori Garrett called The Coming Play.
1:25.4	And I was like fascinated with tracking down diseases and looking for patterns and using
	...

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