Chronic Stress, Pain & Metabolic Health | Heather Davis

The Dr. Tyna Show

Dr. Tyna Moore

Alternative Health, Health & Fitness

4.9 • 1.4K Ratings

🗓️ 19 July 2023

⏱️ 76 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

EP. 97: What happens when we let chronic stress run rampant in our lives, unchecked and unmanaged? Heather Davis, a registered dietitian from NutriSense joins me to talk about how chronic stress can trigger type 2 diabetes, and even push our nervous system into a state of hyper-responsiveness, leading to pain. We also delve into Continuous Glucose Monitors (CGM) and the concept of central sensitization. On This Episode We Cover: 0:00:02 - Stress and Metabolic Health Impact 0:06:16 - Chronic Pain and Stress Sensitization 0:16:34 - Importance of Rest and Boundaries 0:28:48 - Chronic Stress, Hormonal Disruption, and Diabetes 0:36:44 - Nutrition, Biohacking, and Customized Diets 0:42:57 - Nuance and Balance in Nutrition 0:49:44 - Stress Overload and Glucose Regulation 1:00:28 - Stress and Blood Sugar Levels Further Listening: EP. 66: NutriSense | Kara Collier EP. 96: Pain is Not Always Structural Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

Transcript

Click on a timestamp to play from that location

0:00.0	You are tuned into the Dr. Tina show with Dr. Tina Moore. For more, visit Dr. Tina.com.
0:08.4	On this episode of the Dr. Tina show, it's all about stress and its disastrous impact on your metabolic health.
0:15.4	I realize I talk a lot about nutrition and exercise when it comes to getting your metabolic health under control and dialed in,
0:21.7	but stress is a huge, huge player. And I'll see it on my continuous glucose monitor every single time.
0:28.2	It is amazing the impact that it can have. Data has even showed that chronic unremitting stress
0:33.4	can lead to type 2 diabetes. This is a little discussed topic and I was very happy to have this
0:38.8	conversation with expert registered dietitian Heather Davis from Nutrisense. We had a lively and
0:44.2	informative talk. I hope you enjoy it as much as I did. Let's jump in. Hey guys, I've been using
0:49.6	an incredible supplement for brain support and I wanted to share. Rise by cured nutrition is a
0:54.3	neotropic blend of functional mushrooms, adaptogens, and cannabinoids that will leave your brain
0:58.6	firing on all cylinders. It contains a blend of Lions Main, Corticeps mushrooms, rodeola, ginsing,
1:04.6	and broad spectrum CBD. Let me just tell you, I've been using all of these herbs and ingredients for a
1:09.5	long time and I love them all. So to have them all in one place is incredible. I initially started taking Rise by Cured
1:15.4	nutrition because perimenopause brain is real, and after reading over the label, I was sold.
1:21.0	Rise by Cured also contains broad spectrum CBD, which aids in balancing the supplement, as many
1:26.7	of these neotropic focused supplements can be a bit overstimulating. So., which aids in balancing the supplement, as many of these neotropic focus supplements
1:28.2	can be a bit overstimulating. So including the CBD in there helps avoid this. Right now, Cured is
1:33.7	extending an exclusive offer to you, my listeners of the Dr. Tina show. You can grab rise for 20%
1:39.1	off by visiting www.curednutrition.com forward slash Dr. Tina and using coupon code Dr. Tina at checkout.
1:47.7	That's C-U-R-E-D-Nutrition.com forward slash Dr. Tina and coupon code Dr. Tina to save 20%.
1:57.0	I've recently been trying out a very fancy sleep device and I wanted to share because it's incredibly awesome.
2:02.5	It's called the pod by eight sleep and it's a smart mattress topper that could be added to any bed and it's designed to improve your sleep, aid in recovery and fitness.
	...

Transcript will be available on the free plan in -622 days. Upgrade to see the full transcript now.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dr. Tyna Moore, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr. Tyna Moore and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.