It's 2023. Are you prioritizing your brain health? If not, then listen closely, because

adding no tropics to my regimen helped my willpower and productivity go through the roof.

And for my money, quality of mind is the most complete brain-fuel formula on the planet.

Our sponsor, NuroHacker, combines 28 of the most research-backed no-tropic ingredients

on Earth into the ultimate brain-fuel formula. It helps with my daily mental performance

and helps supporting my long-term brain health. It's so cool to take a product where you

don't have to wonder if it's working because I notice a difference in just days, to my focus,

my mood, my memory, and my willpower to finally get things done. The formula is non-GMO, vegan,

gluten-free, and then ingredients are meant to complement one another, factoring in each

ingredient's effect on supporting mental clarity. It is also backed by a 100-day money-back

guarantee, so you have almost three months to try quality of mind at no financial risk,

and decide for yourself. See what the best brain-fuel formula on Earth can do for your mindset.

Go to NuroHacker.com slash reps for $100 off, and as a listener of between the reps,

use code reps, R-E-P-S, at checkout for an extra 15% off your first purchase. That's

neurohacker.com slash reps to try quality of mind with code reps to experience life-changing mental

performance. This episode is sponsored by BetterHelp. It's so easy to get caught up in the day-to-day

and what everyone else needs from you and never take a moment to think about what you need from

yourself. Whether it's friends, family, a job, they all deserve the best version of you.

That's why it's important to take time for yourself. Everyone can benefit from therapy.

It's helpful for learning positive coping skills and how to set boundaries. It empowers you to be

the best version of yourself. If you're thinking of starting therapy, give BetterHelp a try.

It's entirely online designed to be convenient, flexible, and suited to your schedule.

...