Thankful for Chapstick & Snow Pants

Between the Reps with Brooke Ence & Jeanna Cianciarulo

Brooke Ence & Jeanna Cianciarulo and Studio 71

Self-improvement, Fitness, Health & Fitness, Education, Nutrition

4.9 • 1.2K Ratings

🗓️ 25 July 2023

⏱️ 86 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome to Between the Reps! Brooke, Jeanna & Devon are discussing movie trivia and farting. But more importantly, the art of being thankful for the little things in life. For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Thanks to our Sponsors: This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/reps and get on your way to being your best self. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	This episode is sponsored by BetterHelp.
0:03.6	It's so easy to get caught up in the day-to-day and what everyone else needs from you and never take a moment to think about what you need from yourself.
0:10.6	Whether it's friends, family, a job, they all deserve the best version of you.
0:15.2	That's why it's important to take time for yourself.
0:17.8	Everyone can benefit from therapy. It's helpful for learning positive coping skills and how to set boundaries.
0:23.8	It empowers you to be the best version of yourself.
0:27.0	If you're thinking of starting therapy, give BetterHelp a try.
0:30.4	It's entirely online designed to be convenient, flexible, and suited to your schedule.
0:35.2	Just fill out a brief questionnaire to get matched with a licensed therapist
0:39.2	and switch therapists at any time for no additional charge.
0:42.6	Find more balance with BetterHelp.
0:45.2	Visit betterhelp.com slash reps today to get 10% off your first month.
0:51.2	That's BetterHelpHELP.com slash reps.
1:00.6	Today's episode is sponsored by BetterHelp.
1:03.6	Give online therapy a try at BetterHelp.com slash reps and get on your way to being your best self.
1:10.0	Sometimes in life, we are faced with tough choices, honestly too often.
1:15.6	I'm laughing because this is the story of my life, I swear.
1:18.8	And the path forward isn't always clear.
1:21.8	So whether you are dealing with decisions around career, relationships, or anything else, therapy helps.
1:29.0	It really does.
1:30.5	And it helps you stay connected to what you really want while you are navigating life and all of the uncertainties.
1:37.4	BetterHelp makes it easier for you to trust yourself as you make decisions that align with your values.
	...

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