Colette Baron-Reid - Guided Meditation

Hay House Meditations

Hay House LLC

Spirituality, Happiness, Emotionalsupport, Waynedyer, Abraham, Pastlives, Lawofattraction, Intuition, Doreenvirtue, Selfesteem, Healing, Inspiration, Guidedmeditation, Affirmations, Lifepurpose, Spiritguides, Louisehay, Prosperity, Religion & Spirituality, Forgiveness, Love, Freemeditations, Health, Dailymeditations

4.3 • 1.3K Ratings

🗓️ 28 January 2018

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

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Summary

Listen in as Colette Baron-Reid guides you on a custom meditation made exclusively for Hay House Radio listeners.

Transcript

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0:00.0	If you'll love Louise Hay's life-changing meditations for the morning and evening that you can download free right now at Hayhouse.
0:12.0	Hayhouse.com
0:13.2	forward slash meditate.
0:15.0	Louise shares her healing affirmations
0:17.4	and calming meditations to help you start your day with joy
0:20.7	and listen at night to relax into a deep and restful sleep.
0:25.0	Visit Hayhouse.com
0:27.0	forward slash meditate to download Louise Hayes best-selling morning and evening
0:31.6	meditations free at
0:33.7	www dot hayhouse.com forward slash meditate Welcome to the Hay House Meditations Podcast, featuring guided meditations from all your favorite
0:51.0	Hay House authors. This is an exploration journey of the first key truth taken from my book remembering the future the path to recovering
1:18.1	intuition. Let's begin by sitting comfortably in a chair.
1:27.0	Place your feet on the ground,
1:35.0	close your eyes and take a deep, deep breath and allow yourself to be. Surround yourself with light, the pure white light of the divine.
2:30.8	This light will always protect you and keep yourself up.
2:45.0	Breathe in this light and fill yourself up. When you exhale, allow all your tension and anything in your current mind that is negative or dark to be released. Let it go.
3:17.0	breathe in the light,
3:25.0	out the dark. Breathe out the dark. I'm going to. Now allow your imagination to open,
3:55.0	and be aware that you are on a path close to the edge of a river. As you will notice, it is lit with lanterns.
4:18.0	As you walk along you will notice,
4:20.0	it is lit with lanterns all along the path,
4:27.0	leading you to a pool of liquid glowing light,
	...

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