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Before Breakfast

Combat time anxiety, with Chris Guillebeau

Before Breakfast

iHeartPodcasts

Self-improvement, Education

4.61.4K Ratings

🗓️ 16 April 2025

⏱️ 27 minutes

🧾️ Download transcript

Summary

Author Chris Guillebeau shares how to feel less anxious and get more done

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Transcript

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0:00.0

You're listening to an IHeart podcast.

0:05.0

Run a business and not thinking about podcasting.

0:07.7

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0:08.3

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0:12.5

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0:16.6

Learn how podcasting can help your business.

0:18.2

Call 844-844-I-Hart.

0:23.2

Welcome to Before Breakfast, a production of IHeart Radio.

0:28.9

Good morning. This is Laura. Welcome to the Before Breakfast podcast. Today's episode is going to be a longer one,

0:39.1

part of the series where I interview fascinating people about how they take their days from great to awesome and any advice

0:43.4

they might have for the rest of us. So today I am excited to welcome Chris Gillibow to the show.

0:49.5

Chris is the author of a brand new book called Time Anxiety. You might also know him from Side Hustle School or the

0:56.2

Art of Nonconformity. So, Chris, welcome to the show. Thank you so much, Laura. It's a huge honor to be

1:01.9

here. I'm a big fan of you, as you know, reading your blog for many years. So this is very exciting.

1:06.1

I'm excited to have you. So why don't you tell our listeners a little bit about yourself? Sure, a little about

1:11.4

myself. Well, I was born at a young age. It's always like a dangerous question, right? So, like,

1:16.3

what is pertinent? You know, in my early 20s, I spent a few years as an aid worker in West Africa.

1:23.3

That was like a very transformative time for me, led to me traveling to a bunch of other places and just getting interested in like cross-cultural things.

1:31.2

I'd always kind of worked for myself. I was like this classic unemployable, you know, archetype.

1:36.6

Like I really like to work on things I'm excited about. It's very ADHD. But if I'm not excited about it, then I don't want to work on it at all.

1:43.7

So you have to kind of work for yourself. So did lots of little entrepreneurial projects, had a project of going

1:48.4

to every country in the world, which I started in 2008 and wrote a blog about it called The

...

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