Before Breakfast

How to have a ready-made social lifeSee omnystudio.com/listener for privacy information.

Transcribed - Published: 28 April 2025

A little bit of thoughtfulness adds upSee omnystudio.com/listener for privacy information.

Transcribed - Published: 26 April 2025

If something's working, there's no need to change it upSee omnystudio.com/listener for privacy information.

Transcribed - Published: 25 April 2025

Youthful interests might suggest what you'd enjoy doing nowSee omnystudio.com/listener for privacy information.

Transcribed - Published: 24 April 2025

Host of Science Stuff Jorge Cham busts some science myths, and shares how he gets things doneSee omnystudio.com/listener for privacy information.

Transcribed - Published: 23 April 2025

Taking a moment to look back can make planning more effectiveSee omnystudio.com/listener for privacy information.

Transcribed - Published: 22 April 2025

Consolidate little to-dos so they don't ruin everything elseSee omnystudio.com/listener for privacy information.

Transcribed - Published: 21 April 2025

Mindless minutes still matterSee omnystudio.com/listener for privacy information.

Transcribed - Published: 20 April 2025

In a few minutes, you can make someone's daySee omnystudio.com/listener for privacy information.

Transcribed - Published: 18 April 2025

The case for just finishing the jobSee omnystudio.com/listener for privacy information.

Transcribed - Published: 17 April 2025

Author Chris Guillebeau shares how to feel less anxious and get more doneSee omnystudio.com/listener for privacy information.

Transcribed - Published: 16 April 2025

Systems only save time if you're spending a lot of time on something in the first placeSee omnystudio.com/listener for privacy information.

Transcribed - Published: 15 April 2025

Find ways to enjoy yourself without the hassleSee omnystudio.com/listener for privacy information.

Transcribed - Published: 14 April 2025

One way to stop putting off unpleasant tasksSee omnystudio.com/listener for privacy information.

Transcribed - Published: 13 April 2025

How to make sure everyone's voice is heardSee omnystudio.com/listener for privacy information.

Transcribed - Published: 11 April 2025

Take advantage of time that's easy to lose track ofSee omnystudio.com/listener for privacy information.

Transcribed - Published: 10 April 2025

Former NFL player Cedric Thompson talks about life as a content creator, and how to make any day betterSee omnystudio.com/listener for privacy information.

Transcribed - Published: 9 April 2025

A little bit, every day, gets the job doneSee omnystudio.com/listener for privacy information.

Transcribed - Published: 8 April 2025

A simple rule makes screen time more intentionalSee omnystudio.com/listener for privacy information.

Transcribed - Published: 7 April 2025

A little trick to take the sting out of hurtful wordsSee omnystudio.com/listener for privacy information.

Transcribed - Published: 6 April 2025

How to get done what you intend to doSee omnystudio.com/listener for privacy information.

Transcribed - Published: 5 April 2025

Be patient when results aren't immediate or linearSee omnystudio.com/listener for privacy information.

Transcribed - Published: 4 April 2025

Nobody shares the whole storySee omnystudio.com/listener for privacy information.

Transcribed - Published: 3 April 2025

Entrepreneur and author Molly Beck shares tips for making daily life more productiveSee omnystudio.com/listener for privacy information.

Transcribed - Published: 2 April 2025

Procrastination can look productive, but don't be fooledSee omnystudio.com/listener for privacy information.

Transcribed - Published: 1 April 2025

Your to-do list should be based in realitySee omnystudio.com/listener for privacy information.

Transcribed - Published: 31 March 2025

A new way to view spending on experiencesSee omnystudio.com/listener for privacy information.

Transcribed - Published: 30 March 2025

Accept that all big decisions have upsides and downsidesSee omnystudio.com/listener for privacy information.

Transcribed - Published: 29 March 2025

Let the changing seasons nudge you to take stock of your stuffSee omnystudio.com/listener for privacy information.

Transcribed - Published: 28 March 2025

Picture exactly when you will have accomplished a goalSee omnystudio.com/listener for privacy information.

Transcribed - Published: 27 March 2025

Shakespeare scholar and magazine editor Emily Kwilinski shares why to add older books to your to-be-read listSee omnystudio.com/listener for privacy information.

Transcribed - Published: 26 March 2025

Embrace vertical ownership to share the mental loadSee omnystudio.com/listener for privacy information.

Transcribed - Published: 25 March 2025

Get motivated by a visible finish lineSee omnystudio.com/listener for privacy information.

Transcribed - Published: 24 March 2025

Create the space for figuring out your passionsSee omnystudio.com/listener for privacy information.

Transcribed - Published: 23 March 2025

No job is perfect, but much of it should be goodSee omnystudio.com/listener for privacy information.

Transcribed - Published: 22 March 2025

Know what your workdays look like, so you can take advantage of unexpected timeSee omnystudio.com/listener for privacy information.

Transcribed - Published: 21 March 2025

Figure out what you can do at home, or in small bits of timeSee omnystudio.com/listener for privacy information.

Transcribed - Published: 20 March 2025

Neuroscientist Anne-Laure Le Cunff shares tips for taking little steps to make life betterSee omnystudio.com/listener for privacy information.

Transcribed - Published: 19 March 2025

Get started on tomorrow's little tasks todaySee omnystudio.com/listener for privacy information.

Transcribed - Published: 18 March 2025

Seize opportunities for feeling festive, wherever you find themSee omnystudio.com/listener for privacy information.

Transcribed - Published: 17 March 2025

What makes you braver, and what is holding you back?See omnystudio.com/listener for privacy information.

Transcribed - Published: 16 March 2025

Plot how to get from where you are to where you want to beSee omnystudio.com/listener for privacy information.

Transcribed - Published: 15 March 2025

Figure out what you enjoyed in the past to have more fun nowSee omnystudio.com/listener for privacy information.

Transcribed - Published: 14 March 2025

Ideas and inspiration can be found just about anywhereSee omnystudio.com/listener for privacy information.

Transcribed - Published: 13 March 2025

Olga Khazan, author of Me, But Better, explores the science of personality changeSee omnystudio.com/listener for privacy information.

Transcribed - Published: 12 March 2025

Make a note when something strikes your fancySee omnystudio.com/listener for privacy information.

Transcribed - Published: 11 March 2025

You don't need to take the first slot that's offeredSee omnystudio.com/listener for privacy information.

Transcribed - Published: 10 March 2025

Make sure everyone knows who is whoSee omnystudio.com/listener for privacy information.

Transcribed - Published: 9 March 2025

Laughter is the best medicine -- and one you can take frequentlySee omnystudio.com/listener for privacy information.

Transcribed - Published: 8 March 2025

Try something calm, rather than the defaultSee omnystudio.com/listener for privacy information.

Transcribed - Published: 7 March 2025