Coming Soon: The Happiness Lab Season One

The Happiness Lab with Dr. Laurie Santos

Pushkin Industries

Society & Culture, Health & Fitness

4.7 • 14.6K Ratings

🗓️ 27 August 2019

⏱️ 4 minutes

🔗️ Recording | iTunes | RSS

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Summary

Do you want to be happier? Yale's Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the Ivy League psychology course she teaches, Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about becoming happier. The Happiness Lab debuts September 17 from Pushkin Industries.

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Transcript

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0:00.0	Pushkin.
0:07.0	It's okay, it's fine.
0:11.0	You have to take...
0:15.0	No.
0:16.0	Prepare your ears for the sounds of happiness.
0:20.0	Oh my God!
0:25.0	What you're hearing is pure joy.
0:29.0	Oh my God!
0:30.0	This high school student just learned she got into her dream college.
0:34.0	Oh my God!
0:35.0	Is this real?
0:36.0	I'm Laurie Santos.
0:38.0	I'm a professor at that very dream college, Yale University.
0:42.0	And sadly, I've seen that joyous moments like these don't last as long as my students think.
0:47.0	Oh my God!
0:48.0	Young people today are more stressed, anxious, and depressed than they've ever been,
0:53.0	which is really tragic.
0:55.0	But it's not just college students.
0:57.0	Many of us are starting to feel like happiness is increasingly out of reach.
1:01.0	Alright, let's get started.
1:04.0	So I decided to do something about it.
1:06.0	I developed a class on the science of happiness.
	...

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