4.7 • 14.6K Ratings
🗓️ 24 July 2019
⏱️ 1 minutes
🧾️ Download transcript
Coming September 17 from Pushkin Industries
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0:00.0 | Pushkin. |
0:07.0 | Is it possible to teach someone to be happier, to take the latest science and apply it in |
0:14.4 | our lives in a way that has real impact? |
0:16.9 | I'm Dr. Laurie Santos. |
0:19.4 | As a professor at Yale, I was getting increasingly worried about the levels of depression and anxiety |
0:24.2 | that I was seeing in my students. |
0:26.2 | So I decided to teach a new class on the science of happiness. |
0:30.1 | It's been a runaway success. |
0:32.2 | It's changed not only my life, but the lives of thousands of people who've taken it. |
0:37.2 | In my new podcast, The Happiness Lab, I want to share all these insights with you. |
0:42.6 | Through conversations with amazing people like Figure Skating Legend, Michelle Kwan, dancing |
0:47.2 | with the stars champion, JR Martinez, and musician David Byrne, I'll show you simple |
0:52.4 | evidence-based tips for improving your own well-being. |
0:55.8 | You'll learn a bunch about the science of the mind, but you'll also learn how you can |
0:59.5 | put that science into practice. |
1:01.9 | Plus, you'll pretty much get an entire Ivy League class for free. |
1:06.3 | Are you ready to feel better? |
1:08.3 | Let me teach you how. |
1:09.6 | Beginning September 17th. |
1:11.9 | The Happiness Lab brought to you by Pushkin Industries and available wherever you get your podcasts. |
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