Communicate with Confidence: The Blueprint for Mastering Every Conversation

The Mel Robbins Podcast

SiriusXM Podcasts

Education, Mental Health, Relationships, Self-improvement, Society & Culture, Health & Fitness

4.8 • 10.6K Ratings

🗓️ 26 September 2024

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

In today’s episode, you’re getting the blueprint for developing your communication skills. What you learn will boost your influence and make you more confident. You and Mel are both learning from trial lawyer Jefferson Fisher, who is known for his straightforward advice, tips, and tricks on how to communicate better. Jefferson is teaching you proven techniques to express yourself clearly, handle disrespect, and know what to say when someone challenges you, even in high-pressure situations. He will also teach you: Why miscommunication happens. (and how to avoid it) How you can use strategic communication to get what you want. (without manipulation) And the 3 ways to express your thoughts so that everyone will understand you. If you’ve ever felt unsure of how to get your point across or wished you could be more confident when speaking, this episode is packed with tools you can use immediately to transform how you engage with others. If you liked this tactical episode, listen to this episode next and learn how to use body language to boost your influence: How to Read Body Language to Get What You Want: 6 Simple Psychological Tricks to Be More Confident For more resources, click here for the podcast episode page. Connect with Mel: Get Mel’s new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. Watch the episodes on YouTube Follow Mel on Instagram The Mel Robbins Podcast Instagram Mel's TikTok Sign up for Mel’s personal letter Disclaimer

Transcript

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0:00.0	Hey, it's your friend Mel and welcome to the Mel Robbins podcast.
0:04.2	Oh my gosh, I have been so stressed out.
0:10.9	I'm trying to finish my next book and get that manuscript turned in and I'm
0:14.8	going to tell you more about that another time. But as the deadline approaches, I've
0:19.7	been constantly snapping at my poor family. Does that happen to you?
0:23.0	You know, you get stressed at work
0:24.1	or about something else going on in your life
0:25.6	and you take it out on the people that you love.
0:27.4	I know you don't mean to, I don't mean to.
0:29.9	And now I'm constantly saying,
0:31.9	I'm sorry, I was such a jerk jerk I didn't mean to use that tone of
0:34.0	voice I'm just so stressed I thought that was a good apology but then I see this
0:39.2	video online of a guy who's sitting in the front seat of his car and he was talking about bad
0:44.4	apologies and in the video he's like blaming your bad behavior on your stress that is
0:50.3	a bad apology. Whoa!
0:52.8	He called me out and he also gave amazing advice.
0:56.4	So the next time someone treats you poorly and blames it on stress,
0:59.5	this is what Jefferson Fisher says you need to say back.
1:03.0	You're going to calmly and quietly respond with.
1:07.0	You don't need to apologize for what your stress has done to you,
1:10.0	but you do need to apologize for what it did to me.
1:14.0	Whoa! Oh, you don't need to apologize for what your stress has done to you.
	...

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