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CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

Compassion Fatigue: The Signs + Solutions

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

Dr. Caroline Leaf

Health & Fitness, Mental Health

4.63.2K Ratings

🗓️ 29 February 2024

⏱️ 25 minutes

🧾️ Download transcript

Summary

This podcast is a recent replay of a Neurolive webinar I did on my app for my 2024 Brain Detox Challenge on the truth behind compassion fatigue. For more information on joining this challenge and watching my most recent webinars, see https://drleaf.com/pages/brain-detox-challenge.


🚨Get 15% OFF Brain-Ee bundle here: ⁠⁠⁠⁠https://drleaf.com📲Get 20% off my brain detox app with code NEUROCYCLE20 (only for first-time web subscriptions): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://web.neurocycle.app/AuthSplash⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


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Suggested reading:



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*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.

Transcript

Click on a timestamp to play from that location

0:00.0

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0:05.0

from cautious to progressive. Then you leave it to experts to manage the funds,

0:09.6

so you can invest your money without investing your time. You can apply and manage online with

0:14.7

internet banking or by using the Lloyds Bank mobile app.

0:19.5

To get your money moving, search Lloyds Bank, ready-made investments.

0:24.3

Capital at risk internet banking customers only, account fees and charges apply.

0:28.0

You're right, mate?

0:31.0

Oh no, my boiler's knackered. Do you know any plumbers? Yeah, I do, yeah. You know right mate? Oh no, my boiler's naked. Do you know any plumbers?

0:33.4

Yeah, I do, yeah. You know Danny? Well he lives next naught to this woman who's engaged to this lady who went to

0:37.8

school with a bloke called Gary. All right, is he a plumber?

0:40.5

No he's not, no. But he knows a bloke who walks a dog with this woman.

0:44.0

Debbie, I think she's called.

0:45.0

Well, she gets her air cut with sand.

0:46.0

Don't worry.

0:47.0

You already know somebody who fixes boilers.

0:49.0

British gas.

0:50.0

And you don't even have to be one of our customers.

0:52.0

Our engineers are local and their work is

0:53.9

guaranteed for 12 months. Such British Gas Boiler repairs.

0:57.0

So is he a plumber? Technically not, but he's got a van. Hi, I'm Dr. Caroline Leith, and welcome to my podcast Cleaning Up the Mental Mess.

1:10.0

Just before I begin today's podcast, I just have to share with you how I just walked in the door from being out for about two hours.

1:16.0

And my little dog, Simba, I've got two dogs Simba Nala, which I'm sure you've heard me talk about before.

...

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