COVID-19 Long Haul, Fatigue & Fighting Negative Thoughts in a Pandemic

Change Your Brain Every Day

Dr Daniel Amen

Braintrauma, Healthtips, Sleep, Obesity, Anxiety, Braininjury, Depression, Ptsd, Mentalhealth, Mood, Brainhealth, Health & Fitness, Energy, Disease, Addiction, Mental Health, Healthadvice, Adhd, Memory, Focus

4.6 • 1.8K Ratings

🗓️ 13 April 2021

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

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Summary

Death toll statistics can have a negative impact on brain health and make way for harmful thoughts. Dr. Amen and Tana Amen sit down to elaborate on how to change one's focus to practicing mental discipline and how the benefits of these exercises help maintain a healthy body weight during a pandemic.

Transcript

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0:00.0	Welcome to the Brain Warrior's Way Podcast, I'm Dr. Daniel Aiman.
0:12.3	And I'm Tana Aiman.
0:13.6	In our podcast, we provide you with the tools you need to become a warrior for the health
0:17.7	of your brain and body.
0:19.8	The Brain Warrior's Way Podcast is brought to you by Aiman Clinics, where we have been
0:24.7	transforming lives for 30 years, using tools like brain-spect imaging, to personalize treatment,
0:31.8	to your brain for more information, visit Aimanclinics.com.
0:36.0	The Brain Warrior's Way Podcast is also brought to you by Brain MD, where we produce the highest
0:41.2	quality nutraceuticals to support the health of your brain and body.
0:45.3	To learn more, go to BrainMD.com.
0:49.5	Welcome back.
0:50.5	We are talking about COVID bad habits this week.
0:54.3	And before we get started, we want to ask you if you would please share this episode,
0:59.8	tag us, tell us something you learned.
1:02.2	We would love to hear from you.
1:03.4	Also, if you leave us a review, we will actually enter you into a drawing.
1:08.0	If we read your review, it'll enter you into a drawing for one of our books, a signed
1:12.6	copy of either the relentless curve to the scared child or your brain is always listening.
1:17.2	You get to choose.
1:18.5	So, but as we go into this week, we want to talk about more COVID bad habits.
1:22.2	We talked about substances in the last one, particularly marijuana and alcohol.
1:26.8	But those aren't the only bad habits.
	...

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