4.8 • 186 Ratings
🗓️ 4 December 2024
⏱️ 43 minutes
🧾️ Download transcript
In this episode of In Good Company, Nicolai Tangen and bestselling author Daniel Pink explore the themes of regret, motivation, timing and the science behind effective breaks. Pink shares his perspective on why embracing regret can lead to a richer, more fulfilling life, and explains the importance of autonomy in work, decision-making, and productivity. He also discusses how structuring your day with well-timed breaks can significantly boost performance. Do you know how long the perfect nap should be? Tune in to find out!
In Good Company is hosted by Nicolai Tangen, CEO of Norges Bank Investment Management. New full episodes every Wednesday, and don't miss our Highlight episodes every Friday.
The production team for this episode includes Isabelle Karlsson and PLAN-B's Niklas Figenschau Johansen, Sebastian Langvik-Hansen and Pål Huuse. Background research was conducted by Sara Arnesen.
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0:00.0 | Hi everyone. I'm Nikolai Tangen, the CEO of the Norwegian Soan Wealth Fund. And today, I'm thrilled to welcome Dan Pink, who has written seven New York Times bestsellers. He's done groundbreaking work on the power of regret, work, creativity, behaviorals, and so on. And so today we'll talk mainly about regret, drive, and timing, like when. |
0:21.9 | So, welcome, Dan. |
0:22.7 | Thank you, thank you. |
0:23.2 | Great to be here. |
0:23.8 | Great. |
0:29.2 | So your latest book, The Power of Regret, explores that we should kind of learn from our regrets. |
0:33.8 | Now, my philosophy has always been to kind of try to learn from it and move on, but you think a bit differently. |
0:37.7 | No, I think that's, I think we're actually fairly close. What I'm really pushing back against is the idea, especially here in America, where people |
0:42.5 | say, I don't have any regrets. |
0:44.9 | Everything happens for a reason, that the path to a life well lived is to be positive all |
0:49.5 | the time, never be negative, to always look forward, never look back. |
0:53.0 | And that is profoundly bad advice. |
0:55.6 | What would you want to kind of write about this? |
0:58.7 | I had regrets. |
1:00.2 | Of my own. |
1:02.1 | Such as? |
1:03.9 | Well, I mean, the catalyzing moment was when our elder daughter graduated from university, |
1:09.1 | and I was sitting in this very large auditorium. |
1:12.6 | And I was having this kind of the out-of-body experience that many parents have where you see a kid and you think like just yesterday, this 22-year-old woman was two years old. |
1:23.4 | How did this happen? |
1:24.6 | And then internally I thought, how is it possible for me to have a 22-year-old kid when I'm like only 25 myself? |
1:32.2 | And it just didn't compute. |
... |
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