Dealing with "textxiety"
CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf
Dr. Caroline Leaf
4.6 • 3.2K Ratings
🗓️ 25 March 2024
⏱️ 27 minutes
🧾️ Download transcript
Summary
In this podcast I talk about how to manage texting anxiety (yes, it’s a thing!). I am sure you have had the experience where you see a text come through and your heart just sinks into your stomach. Texting anxiety is so real that it even has its own coined term, "textxiety"!
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*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.
Transcript
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| 0:00.0 | Hold that please level five, thank you. |
| 0:02.0 | Ah, you must be one of our new interns. |
| 0:05.0 | Yeah, hi, nice to meet you. |
| 0:06.0 | Hi, now the most important thing to know is to Ertz in the Bipasal-rise plug sale. |
| 0:10.0 | The most important thing is what? |
| 0:12.0 | The single most important thing is to Erz and the Channelise Bingus of the |
| 0:14.8 | by parcel rise plug sale and you'll be fine. |
| 0:17.2 | Uh, yeah, that sounds important. |
| 0:19.7 | Does work chat will sound like gibberish to you? |
| 0:22.2 | Find collaborative articles with tips from the LinkedIn community to help you get through those tricky conversations. |
| 0:27.0 | Making work makes sense, LinkedIn knows how. |
| 0:30.0 | Sometimes running a business can feel like cycling uphill with square wheels. |
| 0:37.0 | But zero online accounting software can help predict the future cash flow of your business. |
| 0:45.0 | So you can stay one step ahead. |
| 0:48.0 | Soon it'll feel more like freewheeling downhill. |
| 0:51.0 | Wooohoo! On a tandem! |
| 0:52.0 | All right, mate. With a masseur on the back. On a tandem. Tandem. |
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| 0:55.0 | Oh, that's nice. |
| 0:56.0 | Search Zero with an ex, because healthy business is beautiful business. |
| 1:00.0 | I'm sure you've had the experience where you get a text from someone and the ping goes off and your stomach just sinks and you maybe get just shocks through your body and it just like throws you. |
| 1:17.6 | This is called text anxiety. It's a real thing that people experience text anxiety, which is actually as I said has been has coined a term called text anxiety. |
... |
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