So up guys, Derek, more plates, more dates.com. Today we're going to be talking about

DHB, which is short for dihydrobulidinone, also known as 1-Testosterone. This is a really

hyped up compound nowadays, and I get asked all the time when I think about it in terms of

its efficacy. How do I think it compares to such and such to trend to this to that?

I'm going to make this quick and simple.

I'm going to tell you why I don't like DHB very much.

Obviously when you're looking at injectable versus oral, there's a bit of a difference in terms

of what you can expect and safety profile wise, but this is where it gets interesting and where it just

further solidifies why I don't like it that much. And everyone, you know, hypes it up. Oh, it has a

200 to 100 to endogenic ratio. So therefore it's, you know, twice as anabolic is test with half the

side effects. And you have to understand, first of all, this anabolic to endogenic ratio based on animal models

does not translate into practical application

of your muscle tissue is going to gain twice as much size

per milligram as testosterone.

That's just not how it works.

Just to compare exactly what you can expect,

I'm going to extrapolate data from a study,

which is pretty much the reason why I would avoid this entirely. And the two main takeaways

from the study are it's as endrogenic as testosterone, it's less effective at building muscle,

and it's actually liver toxic simultaneously.

And that's all in an injectable format, not even in oral format. On paper, we know what it's anabolic to endogenic ratio is.

So in vivo, an equimolar dose of one testosterone has the same potency to stimulate the growth of the prostate,

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