What's up guys? Derek, more plates, more dates.com. Today, I'm going to be doing a very quick

overview of all of the prolific 90s bodybuilder top, top, you know, steroid cycles that they use.

So the highest dosages they use at their peak of their careers based on their interviews.

And so you guys are probably seeing my segments I did where I basically reacted to and analyzed the performance enhancing drug use of Ronnie Coleman, Lee Priest, Paul Delette, Aaron Baker, Dennis Newman, and Chris

Cormier, or at least what is speculated to be those guys because the only bodybuilder who

chose not to be anonymous in those interviews was Lee Priest, props to Lee Priest.

But anyway, those videos are all super long.

They're like an hour to an hour and a half each.

And frankly, I didn't want to cut any of it because that's just golden content.

And why would you want to cut out what those guys are saying in like the most rare footage ever?

So I left them completely uncut and I reacted to it as I went through it.

But there are a lot of people who wanted to just like straight up here in like one minute what these guys did at their peaks.

So I'm going to go through each one for you.

I also am going to refer to Dorian Yates just because he's in this era too.

And he actually did go over his peak dosages in an interview with Joe Rogan.

So I want to go over.

I'll start with Dorian first.

So Dorian said in his offseason is when he used the most gear as opposed to in contest

because when he's trying to gain muscle, he concluded that

that made the most sense for him to use the most drugs. So he said at his peak, the most he'd

ever used at one time was 1,000 milligrams of tests per week, 500 milligrams of DECA per week,

40 to 50 milligrams of D ball per day.

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