Divya Kohli - "Discernment, Surrender, and Finding Peace"

J. Brown Yoga Talks

J. Brown

Yoga, Health & Fitness, Yogateacher, Alternative Health, Yogaindustry, Religion & Spirituality, Spirituality

4.4 • 696 Ratings

🗓️ 31 May 2021

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Divya Kohli, author of Finding Peace in Difficult Times: grounding techniques for inner calm, talks with J about taking a stance and simple ways to pull us through. They discuss Divya's time as a journalist, counter-narratives and bridging divides, navigating difficult conversations, surrender as a practice, insecurity vs uncertainty, grounding in the moment, insomnia, chasing cures and experiential awareness, self-soothing through touch and other practices, and how we can stay sane and steady in an increasingly fast, complex and stimulated world.

Transcript

Click on a timestamp to play from that location

0:00.0	Okay, can you hear that? I don't know if it's coming through.
0:17.0	The sound of the rain against the roof just on the other side of this attic ceiling
0:23.8	is pitter-pattering to me on this Sunday afternoon.
0:34.3	And you are here.
0:38.6	This is J. Brown Yoga Talks podcast.
0:42.3	My name is Jay Brown.
0:44.9	Where are you when you're listening to this?
0:47.2	What's going on in this moment, in your world, as you listen?
0:55.7	Regardless, I am glad that you're here.
1:00.3	If you're new, welcome, everybody else.
1:03.9	What's up?
1:05.4	How are we doing?
1:07.7	I don't know about you.
1:09.3	I had a really challenging week.
1:14.2	Someone told me there's like this crazy super moon
1:18.2	that's really like destructive and hard
1:21.9	and a lot of people are feeling that.
1:24.7	I don't know if anybody else listening to this felt it, but I did.
1:28.6	I had quite a week. Ups and downs. And apparently we're supposed to be in this moon experience for like
1:39.8	the next six weeks or something like that. So, you know, it's going to be a long haul kind of situation
1:48.9	as far as I can tell. And you know, I don't even really want to get into some of the stuff that was
1:55.6	dogging me this week. One of the things is that I just have pain issues.
	...

Transcript will be available on the free plan in -1402 days. Upgrade to see the full transcript now.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from J. Brown, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of J. Brown and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.