Do I Have High Self Worth? Do I Truly Value Me? Learning to “Love On” Yourself. Practicing Body Acceptance & Finding Ways to Increase Your Self-Worth | REWIND

Affirmations for Black Girls

Tyra The Creative

Mental Health, Self-improvement, Education, Health & Fitness, Religion & Spirituality, Society & Culture

5 • 1.1K Ratings

🗓️ 11 November 2024

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

This is a rewind episode - It's 2023 and Tyra is taking her health by the reins! In Today’s episode, Tyra shares how she is learning to love her body and increase her self-worth. We take a look at how Self-worth is directly related to Body Acceptance and why increasing your self worth will promote a healthier lifestyle.

This week’s affirmation is: “I am open to loving my body and seeing all of its beauty”

The Biggest Takeaways from Today’s Episode:

Open your heart to loving your body
Learn what works for your body, every BODY is different
Take your health seriously! Go get check ups.
Practice Body Acceptance & Self Love

Listen to Opportunity Gap: How to Support Kids of Color Who Learn Differently: https://lnk.to/opportunitygapPS!affirmationsforblackgirls

Girls Trip 2025 Survey: https://forms.gle/rqvwkrQmsx33R8Zf9

Join the Book Club https://shop.tyrathecreative.com/53a2ec

Resources

I've been using Emjoy, the audio wellbeing app specialized in female pleasure and I think you'll like it! TRY IT OUT

Listen to the For Life’s Rainy Day Playlist

Use this card deck to help you reflect on your past relationships, heal, and move forward

12 Signs You Have High Self Worth: https://shop.tyrathecreative.com/411deb

Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk

COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6

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TYRA MORRISON

P.O. BOX 674

NORTH HOLLYWOOD, CA 91603

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Transcript

Click on a timestamp to play from that location

0:00.0	Okay, let's talk about something real for a minute.
0:05.5	To all of the parents in the AFBG community, if you've ever wondered whether your child might
0:10.7	have ADHD or a learning difference, there's a podcast I think you'll find really helpful.
0:17.3	It's called Opportunity Gap, How to Support Kids of Color Who Learned differently.
0:22.2	The host, Julian Savadra, is not only a black father, but also an assistant principal who spent
0:27.7	nearly 20 years working in public schools.
0:31.1	He's all about breaking down the barriers that our kids face, especially when it comes to learning
0:36.4	challenges.
0:39.5	In each episode, he talks with parents and experts and shares tips on how you can advocate for your child and get them the
0:44.7	support they deserve. I listened to an episode about the school to prison pipeline, and it really
0:49.9	opened my eyes to how deep these issues truly go. So if you think this could help your family,
0:56.6	please give it a listen. To listen to Opportunity Gap, just search for Opportunity Gap,
1:01.4	how to support kids of color who learn differently in your podcast app. That's Opportunity Gap.
1:07.4	And I've also linked it down below in the show notes.
1:17.4	I just saw a quote that says positive body image is less about what your body looks like and more about developing self-worth. So what is self-worth and how do you develop it?
1:24.7	And do I already have it? And how would I even know? There are tons of questions
1:29.8	you can ask yourself about your self-worth and I didn't even realize that I had no clue what
1:35.4	self-worth actually was until I started doing a little bit of a deep dive. Self-worth is a feeling
1:42.5	that you are a good person who deserves to be treated with respect, meaning you value you.
1:50.5	Powerful.
1:54.4	You things are as powerful. What is going on, beautiful people?
2:07.0	You are listening to the Affirmations for Black Girls podcast,
	...

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