Don't Use Mineral Oil
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.6 • 1.6K Ratings
🗓️ 13 February 2019
⏱️ 2 minutes
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Summary
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70 Hidden names for mineral oil: http://bit.ly/2HHcJqy
Today Dr. Berg explains why you should avoid mineral oil. It isn't good because it depletes your soluble vitamins such as vitamins A, D, E, and K. This oil has hidden names and located in petroleum products, cosmetics, and laxatives.
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | So if you guys have any questions whatsoever about keto or in a minute fasting, |
| 0:04.4 | whether you're starting keto as a new person or just need to debug your program or we have a question about a product. |
| 0:10.5 | Call one of our keto consultants. they'll be able to help you. |
| 0:13.4 | Call 540991557. |
| 0:17.4 | That's 540299-1557. |
| 0:21.0 | That's 54099-155. |
| 0:21.6 | Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast. |
| 0:29.0 | Now your host, the man taking your health to a whole new level. |
| 0:34.0 | Dr Eric Berg. |
| 0:35.0 | Hi guys, there's one oil that you must avoid. |
| 0:40.0 | I'm going to tell you why. |
| 0:41.0 | It's called mineral oil. It's a petroleum derivative. It's |
| 0:45.0 | used in a lot of cosmetics. It's used as laxatives. And they have over 70 hidden names for |
| 0:50.7 | mineral oil. Now, the reason why it's not good is because it depletes your fat, |
| 0:55.8 | soluble vitamins. |
| 0:56.9 | So if you're taking it internally, think about what it's doing to your liver. |
| 0:59.8 | It's pulling out vitamin A, vitamin D, E, and K, or even on the surface of your skin, it's bleaching |
| 1:06.3 | out these fat-sybyl vitamins, creating all sorts of imbalances with the skin. |
| 1:10.6 | You need these fat-sybyl vitamins, not just on your skin, but internally as well. |
| 1:15.3 | A vitamin A deficiency will not only cause acne, I mean think about Accutane, that's a form |
| 1:20.8 | of Vitamin A that's supposed to get rid of acne, right? |
| 1:23.4 | Of course it has a lot of side effects, but vitamin A improves skin function. |
... |
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