Hey folks, this is Abel James and thanks so much for joining us on the Fat Burning Man

show where we talk about real food and real results.

If you're not feeling and performing at your best, how do you identify exactly what's

out of whack?

When you're suffering from fatigue, brain fog, anxiety, depression, weight gain, or disrupted

sleep, tracking down the root cause can be nearly impossible on your own.

And while the heavy-handed pharmaceutical approach can be useful for some conditions,

a life sentence of taking drugs that just dull the symptoms doesn't save the rest of your

body from falling apart.

If you're looking for lifelong health and quality of life, a supportive approach that identifies

and treats the root cause and shifts your body into a healing state is essential.

So I'm pleased that joining us on the show today is Dr. Isabella Wentz, a New York Times

best-selling author and integrative pharmacist dedicated to finding the root causes of chronic

health conditions.

Isabella's passion stems from her own diagnosis with Hashimoto's Thyroiditis in 2009,

following a decade of debilitating symptoms.

So whether you've been at this for a while or you're just getting into this business of

health nuttery, Dr. Wentz has some helpful tips on ways you can start cleaning up your own

health.

But before we get there, here's a quick note that came in from Shalina.

She says, Hi, Abel, I just listened to an old FBM episode and you mentioned your struggles

with hypothyroidism in years past.

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