Dr. Jack Kruse: Circadian Biology, Melanin & How To Heal Your Mitochondria

Abel James Show

Abel James

Mental Health, Health & Fitness, Alternative Health, Nutrition

4.6 • 2.6K Ratings

🗓️ 4 August 2023

⏱️ 137 minutes

🔗️ Recording | iTunes | RSS

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Summary

I'm honored to welcome back to the show, our friend Dr. Jack Kruse, a brilliant neurosurgeon, author and inventor looking at the quantum level to explain how nature works in biology.

Transcript

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0:00.0	Hey folks, this is Abel James and thanks so much for joining us on the fat burning
0:05.0	man show where we talk about real food and real results.
0:09.4	How is it possible to shed over a hundred pounds and keep it off without exercise?
0:15.1	How can we counteract the damaging effects of artificial blue light and non-native EMFs
0:20.4	to heal at the cellular level?
0:23.0	Why are professional athletes suddenly falling apart in their prime and what can we do about
0:27.6	it?
0:28.6	These questions and more, I'm honored to welcome back to the show our friend Dr. Jack
0:34.1	Cruz, a respected neurosurgeon, CEO of the Cruz Long Jevety Center, author, self-described
0:40.8	mitochondria and inventor looking at the quantum level to explain how nature works in biology.
0:47.8	Dr. Cruz is the fearless seeker ready to blow the top off the centralized paradigm to uncover
0:53.1	the whole truth and he holds no punches in today's interview as usual.
0:58.2	For the edification of those who don't know him, Dr. Jack Cruz is an incredible brilliant
1:03.6	human being.
1:04.8	He's been known to write blog posts but naked outside and below freezing temperatures pack
1:09.2	himself on ice for hours and get banned from TED Talks.
1:13.4	This is not a normal man and that's one of the things I like about him.
1:17.2	Back in 2008, Dr. Cruz began experimenting on himself with various protocols, including
1:22.6	leptin and cold thermogenesis, as a result shed an astounding 133 pounds without focusing
1:30.2	on exercise.
1:31.6	Dr. Cruz is also board certified by the American Board of Neurological Surgery and has
1:36.3	completed more than 10,000 surgeries in his career.
	...

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