Dr. Jack Kruse: Surviving the City with Spiritual Science #3
The Life Stylist
Luke Storey
4.8 • 2K Ratings
🗓️ 9 June 2016
⏱️ 102 minutes
🧾️ Download transcript
Summary
In this episode, Dr. Jack Kruse and I discuss ways to biohack modern city life by merging the worlds of science and spiritual intuition.
The world we live in is not a friendly environment when it comes to our food, water, air, shelter, and modes of travel. So many of the health challenges we face are purely environmental, and this episode offers a host of solutions to these very problems. How can we harness the power of Mother Nature, while still enjoying the conveniences we’ve become so accustomed to? That's the answer I wanted, and that what I got.
Some of Jack’s theories on health and wellness can be challenging for the average civilian to understand, and put into practice. My goal in this interview was to translate his brain surgeon jargon into everyday dude-speak so that you the listener would be able to derive some real value from it, and take away some practical lifestyle hacks to add to your routine.
Mission accomplished.
Tighten your seat belt and enjoy going deep in the mind of Dr. Jack Kruse.
Luke Storey
PS: Don't forget to check out the video of this interview on YouTube!
Transcript
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| 0:00.0 | The Life Stylist, episode 3, featuring Dr. Jack Cruz. |
| 0:07.0 | I'm Luke Story, a former celebrity fashion stylist and founder of School of Style. |
| 0:17.0 | For the past 20 years I've been relentlessly dedicated to my is a show dedicated to sharing my discoveries and the experts behind them with you. |
| 0:35.2 | Today's show is proudly sponsored by Fountain of Truth Springwater, the only source of fresh |
| 0:40.9 | raw spring water delivered in chilled glass jugs to your doorstep. |
| 0:45.2 | Source from legendary Opel Springs in Oregon, Fountain of Truth Springwater is loaded with the four primary |
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| 0:59.7 | Home delivery is currently available to most areas on the west coast of the United States. |
| 1:05.0 | Visit fountain of truth springwater.com to place your order. |
| 1:09.0 | And while you're there, you might as well just save yourself 11 percent. |
| 1:12.0 | What? All you have to do is enter the |
| 1:15.5 | code a lifestyleist at checkout and you will save 11% off your first order now what's |
| 1:21.7 | cool about the savings is that it can also be applied and |
| 1:24.8 | will be applied to your bottle deposits and stands and anything else that's part of |
| 1:29.4 | that first order so it's a pretty sweet deal. Again go to Fountain of Truth Springwater.com and use the code |
| 1:35.8 | LifeStylist at checkout to save 11%. Today's guest on the Lifestylist is none other than Dr. Jack Cruz. |
| 1:44.8 | I've been following Jack's work for years and I've gained a lot from his insights in the scientific |
| 1:49.7 | realm. |
| 1:50.7 | Now he's one of these guys that's so deeply intellectual and so geeked out that I don't know what the hell he's talking about half the time |
| 1:57.2 | But I have a feeling that most of the time he's probably right |
| 2:01.2 | So what we do on this show today |
... |
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