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The Diary Of A CEO with Steven Bartlett

Dr. Joe Dispenza: Secret To Living Without Fear & Anxiety Forever! Your Mind Can Heal Itself! Stress Is The Root Of 90% Of All Diseases!

The Diary Of A CEO with Steven Bartlett

FlightStory

Society & Culture, Business, Education

4.613.2K Ratings

🗓️ 13 March 2025

⏱️ 111 minutes

🧾️ Download transcript

Summary

What if 95% of your life is controlled by your subconscious mind? Dr Joe Dispenza reveals how to break free and reprogram your mind for success  Dr Joe Dispenza is a researcher, lecturer, and corporate consultant who has developed a practical formula to help people transform their lives. He is also the best-selling author of books such as, ‘Becoming Supernatural: How Common People Are Doing the Uncommon’ and ‘You Are the Placebo: Making Your Mind Matter’.  In this conversation, Dr Joe and Steven discuss topics such as, the link between stress and disease, Joe’s 3-step process to reprogram your mind, the dangers of a negative thinking addiction cycle, and how childhood trauma can hold you back in love.  00:00 Intro 02:21 What Do You Do? 07:07 Why Do People Come to You? 09:02 What Stops Us From Changing? 12:09 Don't Process the Past 16:34 What Are We Getting Wrong About Trauma in Modern Society? 21:59 Step 1: Insight, Awareness & Consciousness 22:47 How to Increase Your Awareness 25:30 The Meditation Process 29:48 How Meditation Takes You Out of Difficult Situations 35:19 Why Can't Some People Change? 40:36 Is the Identity We've Created Helping or Hurting Us? 44:28 You Need to Be Specific With Your Goals 47:27 Crazy Stories of War Veterans' Transformations 51:34 The Importance of Forgiveness 54:21 Should We Forgive Anyone No Matter What? 55:32 The Link Between Negative Feelings and Sickness 1:01:36 Ads 1:03:45 Is Routine Necessary in Our Lives? 1:04:51 The Brain and Heart Connection 1:06:45 Psychedelics and Medication 1:14:27 Advanced Meditators vs. Normal Meditators 1:22:31 The People Who Attend Your Retreats Are Changed Forever 1:26:00 Ads 1:34:17 What Is the Quantum? 1:40:33 The Overcoming Process 1:46:14 Joe's Religious Beliefs Follow Dr Joe:  Instagram - https://g2ul0.app.link/PPP0kyubGRb  Twitter - https://g2ul0.app.link/zhwtfrwbGRb  Website - https://g2ul0.app.link/7WNr8CzbGRb  YouTube - https://g2ul0.app.link/5oqnE1sbGRb  You can watch Dr Joe’s documentary ‘SOURCE It’s Within You’, here: https://g2ul0.app.link/eBIUHNqpGRb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb Independent research https://joedizpensa.tiiny.co/ Sponsors: Bon Charge - http://boncharge.com/diary?rfsn=8189247.228c0cb with code DIARY for 25% off Vivobarefoot - https://vivobarefoot.com/DOAC with code DOAC20 for 20% off WHOOP - https://JOIN.WHOOP.COM/CEO Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

75 to 90% of every person that walks into a healthcare facility in the Western world

0:05.0

walks in because of emotional or psychological stress.

0:07.0

We also know that people become addicted to the stress hormones, to those emotions,

0:12.0

and then we need the bad job, they need the bad relationship, they need the traffic,

0:15.0

they need the news, just so that they can stay in that emotional state.

0:19.0

But now you're headed for disease, because no organism

0:21.7

can live in emergency mode for that extended period of time. But I literally can give people the tools

0:26.8

to be able to break those emotional addictions. And our data shows it works better than any drug.

0:32.1

Dr. Joe Dispenza is a world-leading voice on the power of the mind, whose groundbreaking research

0:37.0

has unlocked a

0:37.8

practical formula to empower millions of people to rewire their minds and create long-lasting

0:42.2

change. If I'm looking to change my life because it's in this horrible cycle of the same old, same

0:47.1

old, and I feel about myself, what do I need to know? I think that the first thing is you can't tell

0:51.5

me that your past was so brutal that you can't change.

0:54.6

Because we have seen people with some really, really horrible pasts, abuses, difficult childhoods,

0:59.9

and some very serious traumas.

1:01.6

We have seen them change that belief and become completely different people.

1:05.2

But also, the research shows that 50% of the story we tell in our past isn't even the truth.

1:10.6

That means that people are reliving a miserable life in our past isn't even the truth. That means that people

1:11.5

are reliving a miserable life they never even had just to excuse themselves from changing,

1:15.9

or they wait for something to go wrong in their life. And that's when they go, okay, I'm ready to

1:20.0

change. Why wait for that? You know, we can learn and change in a state of pain and suffering.

...

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