Hello and welcome to Under the Skin from Luminary. This week I spoke with Dr. Joe Dispenser.

Joe Dispenser. He's a doctor. He's got a BA in all of science. All science that is he's covered.

Actually, he was fantastic. When he took back consciousness and the way we form our consciousness

through our own conduct and behaviour, I was bang into it. Did you like it, Jen?

Yeah, made you feel empowered. Did you change any of your behaviours as a result?

I feel like there's been no time. December has been tense.

So intense. Every year. Intense, but is it every year? Every year. I hate winter.

Because it's just like you're rushing to the end and then, yeah.

What about like, you know, winter's come in in Game of Thrones and all those guys?

Because there's no time to get all like...

What about those guys that then then throw coats in Game of Thrones and then guys?

What about John Snow? Oh, yeah. I like him.

So do I, so do you? You're a friend of them. I love him.

What about all those guys that they're all, they're full of flabets like that?

They're scared of it, aren't they? They're like, they say it ominously.

They just come in. They don't go, winter's coming.

You're right. They don't like for themselves. Are they?

No. It's ominous. You're right. Winter is coming.

Like, get your shit together, dog.

Yeah. Isn't it? Mm-hmm. That's how I feel.

Winter is coming. Well, it's over now.

Well, no, we're sitting in it. We're in it. We're in it. We're in the midst of it.

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