Today, I am blessed to have Dr Joseph Radich. Dr Radich founded R3 Health, a safe and trustworthy VIP experience designed to solve its members' health, medical, and lifestyle problems. They believe that individualized healthcare is the key to achieving optimal and balanced wellness, which aids in preventing chronic disease and managing the aging process. He is also an NCCPA Board Certified Physician Assistant specializing in Regenerative Medicine. Dr Radich believes that the human body is built to care for itself and that if given the proper environment, it will properly heal itself. Clinically, his goal is to assist people in focusing on wellness, health maintenance, and illness prevention. His focus is educating other practitioners and offices on implementing modalities such as Stem Cell & PRP Treatments, Exosomes, and other Biohacking approaches into their practices. His key inquiry to his colleagues is, "Do you think medicine is evolving?" Dr Radich's training program focuses on advanced training directed by medical specialists, where physicians and mid-level practitioners will master the science and medical procedures offered to patients alongside one another. In this episode, Dr Radich shares his extensive knowledge about health science and while relating it to his own experiences. Tune in as he discusses and answers questions about integrative medicine, health issues such as high blood pressure and many more! Purchase Dr Joseph Radich’s book Autonomy: Taking Control of Your Healthcare in a Broken System: https://amzn.to/43LzM9M Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/ / / E P I S O D E S P ON S O R S Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. [6:21] Your Health Symptoms Are Not The Problem · The core philosophy in functional medicine is to get to a disease’s cause. · You’re not only going to address a symptom but also understand how all of our organ systems interact. · Our bodies are like kinetic chains. A chain has individual links, and all it takes is one link to be off, which will throw off the entire chain. · One of the things that Dr Radich’s book talks about are how the usual healthcare system fails at this. · In regular healthcare, there is no communication between the healthcare professionals that handle a certain patient. · Integrative medicine focuses on connecting the dots, helping people appreciate how organ systems integrate and how these chemical reactions affect each other down the line. [16:56] The Root Cause of High Blood Pressure & How to Reverse It! · Dr Radich lists one of the causes of obesity because he believes high blood pressure is a lifestyle disease. · The only exception is if you have genetic deficiencies like having only one kidney or being born with vascular issues. · High blood pressure means your blood gets too thick. It makes it difficult to pump it throughout the body. It’s like pumping oil instead of water, which Dr Radich believes to be all manifested by lifestyle changes. · Heart disease is the number one cause of death in the US. It ultimately comes back to unhealthy choices in your diet. · Simply switching to a healthier diet, exercising, minimizing stress, and sleeping well are mostly in the population’s control but fail to execute, causing the prevalence of the disease. [31:28] Our Favorite Health Bio-Hacks For Longevity · Dr Radich’s answer to how long he wants to live is not quantitative but qualitative. · It doesn’t matter to him if he lives past 100 or not. He is a happy camper and doesn’t care what health reports show him. · The most important thing is that he can do whatever he wants in his life. Like being able to play golf more or being able to recover quickly after playing a tennis match. · He cares more about helping people be their best selves. To him, it means less pain, better mobility, better athletic performance, and better digestion. [41:18] What is Dr Radich’s Favorite Biohacking Device? · For Dr Radich, the best ROI for an individual would be hyperbaric oxygen. · He chose that because it is one of the most critical components to longevity and regeneration of the human body. · Hyperbaric oxygen is one of the most influential regenerative modalities because it activates and stimulates stem cells and creates new blood vessels. · If your body can circulate better, it will heal better. AND MUCH MORE! Resources from this episode: ● Check out the R3 Health Website: https://www.r3health.co/ ● Follow Dr Joseph Radich ○ Facebook: https://www.facebook.com/people/Joseph-Radich/100014214978099/ ○ LinkedIn: https://www.linkedin.com/in/joseph-radich-pa-c-06a0a454/ ● Purchase Dr Joseph Radich’s book Autonomy: Taking Control of Your Healthcare in a Broken System: https://amzn.to/43LzM9M ● Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/ / / E P I S O D E S P ON S O R S Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. Some links are affiliate links // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.