4.6 • 995 Ratings
🗓️ 26 October 2023
⏱️ 70 minutes
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0:00.0 | Welcome to the pretty intense podcast. Thank you so much for tuning in. We have a great |
0:06.8 | guest today, but first if you could please hit the subscribe button, I would really |
0:10.6 | appreciate that and hit the thumbs up and the bell for notifications. |
0:14.6 | Okay, on to our guest. |
0:16.4 | Today is Dr. Nicole Lapera. |
0:19.5 | I actually had Nicole on about four years ago back when my podcast first started and she was a |
0:25.0 | fantastic guest. She goes by the holistic psychologist on social. She has an |
0:28.9 | incredible following on Instagram and across other platforms and she just does a really good job of educating |
0:34.9 | people about like the dynamics that exist in our reality in our life and like what makes us |
0:41.6 | sad and what makes us feel not appreciated and just trying to understand ourselves. |
0:46.6 | So she has a book coming out. |
0:48.0 | This is her third book. |
0:48.9 | This one is How to Be the Love You Seek. |
0:51.7 | Honestly, I think it's so good that there's more people writing about |
0:55.9 | this sort of more autonomous self-reflection on how to control your destiny. |
1:00.8 | Perception plays a humongous role in our reality. The difference between |
1:04.4 | fear and excitement is a real fine line that could maybe even just be perception. |
1:09.0 | Like you could go bungee jumping and be scared of death or you could be super excited. I think that it's great that |
1:14.7 | people are writing about this because we have so much power within us to change the way we |
1:19.6 | experience our everyday life based on how we feel about ourselves. |
1:23.0 | And we talked about how childhood plays such a big role in |
1:27.0 | programming us in the way that we go into our adulthood |
... |
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