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Today on the show is Dr. Craig Conover.

He's a health and human performance expert in nutrition and science proven protocols.

He is the founder of Conover wellness as well as Conover Aesthetics.

I met Dr Conover a couple of years ago.

I've been to Charleston to his clinic and had the whole

car wash of things there. We had all kinds of different modalities and IVs and his wife

Kelly does all the skin care so she's quite the skin wizard so that's

where I fell in love with the RF microneadling and the cool peel that now I work

with the company Cartessa whose machines were used on me so great

great like relationship came from that but they do such a great job and you know what he

does really well is he's able to balance sort of the practicality and the

mental side of things with the biological impact

and what the science says.

And really it's a matter of trial and error.

You know, we talked about all kinds of different modalities like NAD, peptides, semagglutide, tri-epetide, stem cells,

exosomes, PRP, you know, all the different things that are out there that you might be

curious about.

So you know he has a really cool thing coming to his practice called the Choose Your

Adventure where you can sign up online and he can help you with it.

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