Dr Steven Phillipson - Recovery From Thinking The Unthinkable (Ep99)

The OCD Stories

Stuart

Bdd, Health & Fitness, Recovery, Hocd, Cocd, Rocd, Bodydysmorphicdisorder, Ocd, Anxiety, Obsessivecompulsivedisorder, Mental Health, Help, Mentalhealth, Depression, Advice

4.8 • 873 Ratings

🗓️ 26 November 2017

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In episode 99 I interviewed Dr Steven Phillipson. Steven is a licensed clinical psychologist who specializes in Cognitive-Behavioral Therapy for OCD. He co-founded the first CBT/Support group for OCD sufferers in the New York area in 1987. Steven is the Clinical Director at the Center for Cognitive Behavioral Psychotherapy.Enjoy!

Show notes: http://theocdstories.com/podcast/dr-steven-phillipson-recovery-from-thinking-the-unthinkable

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To your success,

Stuart and The OCD Stories team

Transcript

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0:00.0	Hey guys and welcome to episode 99 of the OCD stories
0:03.5	dot com podcast.
0:05.4	So in this episode I interviewed Dr Stephen Philipson.
0:09.1	He's been one of the most requested guests I've ever had in the last two years of me recording this show.
0:15.2	So it was great to finally get him on at episode 99.
0:19.2	Stephen is a licensed clinical psychologist based out of New York. Many of you know who he is and the
0:24.7	reason I know that is A because you've been requesting him lots over the last two
0:28.3	years and B when I said I got him on I had so many questions submitted by you guys. So this episode, bar a few questions for myself, was pretty much entirely made up of your questions. So hopefully that makes it even more special.
0:45.6	Stephen's answers were brilliant. I personally learned a lot I enjoyed the
0:50.0	conversation with him he's a nice guy. We talked about support groups getting the
0:54.4	best out of them, the term pure oh why Stephen got into therapy, why committing to
1:00.8	homework sort of 15 to 20 minutes a day is important for the
1:03.8	therapeutic process and outcome. We talked about different types of OCD themes
1:08.1	and why the theme or the topic of OCD is in the content is rubbish and pay attention to it. We talked about how to explain
1:16.8	to a child or thoughts are just thoughts and why they won't transpire into an act, although I'm
1:20.8	sure that advice will help anyone with O. C. D. Or family
1:24.1	member explain that to someone of O. C. D. We talked about relapse prevention
1:27.8	strategies, why someone makes progress one week and not the other, why that may be. The APA's decision to shift
1:35.9	O. C.D. from an anxiety category to its own category in the latest DSM, the Diagnostical
1:41.0	statistical manual on that is a mouthful.
1:43.0	They really need to change the name of that.
1:45.0	And what else did we discuss?
	...

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