Dr Steven Phillipson: The top 6 emotions of OCD (#359)

The OCD Stories

Stuart

Bdd, Health & Fitness, Recovery, Hocd, Cocd, Rocd, Bodydysmorphicdisorder, Ocd, Anxiety, Obsessivecompulsivedisorder, Mental Health, Help, Mentalhealth, Depression, Advice

4.8 • 873 Ratings

🗓️ 11 December 2022

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

In episode 359 I chat with Dr Steven Phillipson. Steven is a licensed clinical psychologist who specialises in Cognitive-Behavioral Therapy for OCD. Steven is the Clinical Director at the Center for Cognitive Behavioral Psychotherapy in New York.

We discuss what's new with Steve, the top 6 emotions often involved in OCD: anxiety, guilt, shame, depression, anger, and disgust. He discusses depersonalisation/derealisation (DPDR) and shares his experience of it, plus other emotions such as not having feelings, resentment, and desperation. Showing irrelevance to the brain voice, having an urge and impulse, and much more. Hope it helps.

Show notes: https://theocdstories.com/episode/steve-359

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

Transcript

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0:00.0	You're listening to The O. C.D do this for interviewing inspired therapists,
0:15.2	psychologists and people who have experienced OCD. Welcome to the OCD stories.
0:21.8	And welcome to episode 359 and in this one I got back on Dr Stephen Philipson. Steve is a licensed clinical
0:28.6	psychologist who specializes in cognitive behavioral therapy for OCD.
0:33.0	And then this one I got him on to share his view of the top six emotions of OCD.
0:38.0	These are anxiety, guilt, shame, depression, anger and disgust.
0:44.2	He discusses depersonization and derealization
0:47.1	and shares his experience of this,
0:49.4	plus other emotions such as not having any feelings, resentment and desperation. We discuss
0:56.0	showing irrelevance to the brain voice, having an urge and impulse, and much more.
1:01.5	So that last one having an urgent impulse I've added as an
1:05.1	addendum to the end of the episode. He actually says in the episode I'm sure I
1:10.3	forget something and may send you an addendum later.
1:13.3	He did in fact send me an addendum a couple days later.
1:16.3	And that was on having an urge or an impulse.
1:19.1	So I put that at the end of the show.
1:21.2	But I'll introduce that at the end.
1:23.0	And thank you to No CD for supporting the podcast.
1:25.4	No CD offers effective and convenient therapy available in the US and outside the US.
1:30.5	To find out more about no C.D their therapy plans, if they currently take your insurance,
1:35.6	or to download their free app, head to go. Treat My OCD.com.
1:40.7	forward slash the OCD stories, or the link will be in the episode
	...

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