Story: Jess (#358)

The OCD Stories

Stuart

Bdd, Health & Fitness, Recovery, Hocd, Cocd, Rocd, Bodydysmorphicdisorder, Ocd, Anxiety, Obsessivecompulsivedisorder, Mental Health, Help, Mentalhealth, Depression, Advice

4.8 • 873 Ratings

🗓️ 4 December 2022

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

In episode 358 I interviewed Jess who has kindly agreed to share her OCD story with us.

In this episode we discuss her story, her themes of OCD, her earliest memory of OCD, religious obsessions, health obsessions, some of the difficult experiences that exacerbated her OCD, relationship obsessions, the different therapies she did, figuring out her identity, medication, using NOCD therapy, creating notecards as reminders for therapy, how Jess deals with rumination, and much more. Hope that helps.

Show notes: https://theocdstories.com/episode/jess-358

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

Transcript

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0:00.0	You're listening to The O. C.D do this for interviewing inspired therapists,
0:15.2	psychologists and people who have experienced OCD. Welcome to the OCD stories.
0:21.6	And welcome to episode 358 and in this one I interview Jess who has kindly agreed to share her story with us
0:27.7	and in particular we talk about her themes of OCD her earliest memory of
0:32.4	OCD religious obsessions, health obsessions,
0:35.6	some of the difficult experiences that exacerbated her O. C. D. Relationship obsessions,
0:41.5	the different therapies she did,
0:43.6	figuring out her identity, medication, using no CD therapy,
0:48.4	creating note cards as reminders for therapy,
0:51.8	how Jess deals with rumination and so much more.
0:55.0	And thank you to No CD for supporting the podcast.
0:58.0	No CD offers effective and convenient therapy available in the US and outside the US. To find out more about an
1:04.3	O. C. Their therapy plans if they currently take your insurance or to download
1:08.6	their free app head to go dot treat my O.CD.com forward slash the O. C. D. Stories.
1:15.0	Or the link will be in the episode description.
1:17.0	And thank you as always to you guys for listening. I deeply appreciate it. It always means a lot to me.
1:22.0	And thank you to Jess for sharing her story about
1:25.6	Faridu here she is. Welcome to the show Jess. Thank you so much for having me.
1:30.8	Yeah it's good to have you here.
1:32.8	As you know, I'd love to hear your ACD story, so there's little as much detail, be good to hear that now.
1:38.2	Absolutely.
1:40.8	Really happy to be here and I really hope my story connects with a lot of people who may have had a lot of different
	...

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