If you'll love Louise Hay's life-changing meditations for the morning and evening that you can download free right now at Hayhouse.

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forward slash meditate.

Louise shares her healing affirmations

and calming meditations to help you start your day

with joy and listen at night to relax into a deep and restful sleep.

Visit Hayhouse.com

forward slash meditate to download Louise Hayes best-selling morning and evening

meditations free at

www dot hayhouse.com forward slash meditate Welcome to the Hay House Meditations Podcast, featuring guided meditations from all your favorite

Hay House authors.

It has been said that it's the space between the bars that holds the tiger and it's the silence between the notes that makes the music. It is out of the silence or the gap or that space between our thoughts that everything is created, including our

own bliss. The reason for wanting to get into the gap is not so much to give you a sense of peace which you will of course receive.

And it's not so much to make you feel rested as it will you can get the equivalent of a night

sleep by spending a few moments in the gap and it's not even to make you feel younger which of course it will do.

The purpose of entering the gap, the space between your thoughts on a regular basis

is to be able to make conscious contact with God.

By making conscious contact with God,

it is said that you will come to know the power of that source and use that power to attract anything

into your life.

God is that one force in the universe that is indivisible. There's only one force, one power, and you can't divide

it. And the only experience that you can have in your physical world which is indivisible, is also that of silence or in the gap.

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