Dr. Will Bulsiewicz: What People Get Wrong About Fiber & Gut Health, Fasting, Hormone Replacement & Workouts
The Art of Being Well
Dear Media, Will Cole
4.7 • 1.2K Ratings
🗓️ 18 November 2024
⏱️ 72 minutes
🧾️ Download transcript
Summary
In this episode of The Art of Being Well, Dr. Will Cole is joined by Dr. Will Bulsiewicz, award-winning gastroenterologist, gut health expert, and New York Times bestselling author of Fiber Fueled and The Fiber Fueled Cookbook. They discuss Dr. B's work as U.S. Medical Director of ZOE and how personalized nutrition is transforming health insights for over 200,000 people. Tune in for an in-depth conversation about the science behind gut health, the importance of bio-individuality, and Dr. B's non-negotiable practices for wellness. Explore expert insights on fasting, hormone health, strength training, and why optimizing fiber intake is essential for overall health. This episode is packed with actionable advice and cutting-edge research to support your gut and beyond. For all links mentioned in this episode, visit www.drwillcole.com/podcast.
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
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Transcript
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| 0:00.0 | The following podcast is a Dear Media production. |
| 0:05.4 | Hi, it's Dr. Will Cole. |
| 0:09.1 | This podcast is the manifesto for a new breed of health seekers. |
| 0:15.1 | This is the art of being well. |
| 0:32.1 | What's up and welcome to the art of being well, my friends, we're giving away some pretty exciting stuff. |
| 0:33.2 | We're giving away supplement protocol stacks that we have at Dr. Wilcold.com and go check out and see which one that you want. We're giving away supplement protocol stacks that we have at Dr.Willcowocall.com and go check out |
| 0:38.6 | and see which one that you want. |
| 0:40.0 | We're giving away free signed books. |
| 0:42.4 | You can pick which one of the four that have written. |
| 0:44.5 | Or we're giving way free telehealth consults. |
| 0:46.8 | You can pick which one you want if you win. |
| 0:49.7 | For a chance to win, head on over to Apple Podcasts and rate and review the art of being well there. |
| 0:57.0 | Tell us what you love about the show. You can leave your Instagram handle in the Apple Podcast |
| 1:02.4 | review itself, or you could take a screenshot of that review and message me on Instagram |
| 1:08.0 | at Dr. Will Cole. And then my team and I will randomly pick winners, |
| 1:11.8 | and then we'll reach out to you, and you can tell us you want the signed book, the supplement |
| 1:15.3 | protocol, or the telehealth console. Good luck. Let's get to today's guest. He is an amazing |
| 1:22.4 | human being. I love this guy. We have the same name. His name is Dr. Will Bolshevitz. He's Dr. B. I'm Dr. Will C. We should go on tour |
| 1:31.0 | sometime. He is an award-winning gastroenterologist, internationally recognized gut health expert, |
| 1:37.2 | and the New York Times best-selling author of Fiber-Fueled and the Fiber-Fueled Cookbook. |
| 1:43.0 | He is adjunct assistant professor of medicine at the |
| 1:46.7 | Emory School of Medicine. He strives to make gut health education accessible to the masses |
... |
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