Dylan Efron: Becoming Miss Guided

The Squeeze

Taylor Lautner

Taylor Lautner, Tay, The Squeeze, Taylor, Education, Tay Lautner, Health & Fitness, Squeeze, Lemons By Tay

4.6 • 1.3K Ratings

🗓️ 19 March 2025

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this week’s episode, Dylan Efron joins the Lautners to talk about his experience on the hit TV show The Traitors and how he's been navigating his mental health since the show's success! To begin, Dylan opens up about the challenges of his packed schedule, especially with less time for fitness and the outdoors—two things that have always kept him grounded. Dylan shares how he fell in love with adventure, the role fitness plays in his well-being, what people can expect from his upcoming travel videos on YouTube, and how he balances screen time while constantly on the go. Then, he takes us behind the scenes of The Traitors, revealing his strategy, favorite moments, who he was most excited to meet, and what downtime really looked like in the castle. Finally, could more reality TV be in his future…maybe Dancing with the Stars?

Be sure to follow Dylan https://instagram.com/dylanefron/

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Transcript

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0:00.0	The following podcast is a Dear Media production.
0:04.3	Can we dive into traitors now?
0:06.1	I got a list of questions here.
0:08.4	And I believe it because you text me after every episode and I loved it.
0:11.7	I had my experience in the castle.
0:13.2	I thought I was going to be like a blip.
0:15.4	Then I see episode one.
0:17.1	I'm like, oh, crap.
0:18.0	I've got a storyline already.
0:20.2	Episode one, everybody's calling you the pilot Pete of the season. And I'm like, oh crap, I've got a storyline already. Episode one, everybody's calling you the pilot Pete of the season.
0:23.0	And I'm like, people, chill.
0:25.2	Let's not give him the crown like yet.
0:27.7	It's been one episode.
0:29.3	Totally.
0:29.9	You turned out to be pilot Pete on steroids.
0:33.6	After one of the episodes, probably the shaking one.
0:36.9	I told you guys, I said it.
0:38.8	I know, Dana.
0:39.8	I said it.
0:40.8	I was going to fight.
0:41.3	I texted you.
0:42.1	I was like, Danielle's making me bash my head through a window right now.
	...

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