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The Squeeze

Rachael Kirkconnell: The Healing Journey

The Squeeze

Taylor Lautner

Taylor Lautner, Tay, The Squeeze, Taylor, Education, Tay Lautner, Health & Fitness, Squeeze, Lemons By Tay

4.61.3K Ratings

🗓️ 26 March 2025

⏱️ 73 minutes

🧾️ Download transcript

Summary

This week Tay is sitting down with Rachael Kirkconnell for a vulnerable conversation about healing after heartbreak and stepping into this new chapter in her life! Rachael opens up about what life has been like since her breakup—navigating the transition to living alone, facing the fear of being on her own, and how she works through those lonely moments. She shares her thoughts on her recent Call Her Daddy episode, how she feels about it two months later, the public’s response, whether her perspective has shifted, and if she and Matt have spoken since it aired. Rachael also talks about the possibility of friendship in the future, the importance of love languages, what she’s looking for in a future partner, and whether she’s ventured back into the dating world. She also shares the self-care tools that have helped her protect her mental health, talks about her new clothing collab with Showpo, and reflects on what she's most proud of in herself!


Be sure to follow Rachael https://instagram.com/rachaelkirkconnell/!


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Transcript

Click on a timestamp to play from that location

0:00.0

The following podcast is a Dear Media production.

0:04.2

Rachel, welcome to the squeeze.

0:05.8

Hi, thank you.

0:06.6

So it's been about two months since you did your caller daddy interview.

0:11.2

I want to know, like, where are you at?

0:12.9

Like, how are you today sitting here?

0:14.7

I don't even know where to begin.

0:16.2

I'm doing okay, but I think the thing I'm struggling with most right now is...

0:21.4

Are you happy with how it went in the response from it?

0:26.1

When I was getting broken up with, I remember just feeling so terrified, like, just so

0:33.7

scared instead of heartbroken.

0:36.2

And I think that's because of the attachment. I think I was so

0:40.0

scared, oh my God, what is my life about to look like? Where do I go from here? How do I navigate life?

0:46.4

Do you think you guys can be friends? Do you ever feel like you would want to rekindle things?

0:53.0

People are going to kill me for this, but like I try not to cry.

0:59.2

That's what was missing.

1:00.3

Yeah, yeah.

1:01.3

I'll talk, no action.

1:02.6

We did have a conversation after the podcast.

1:24.5

I'm going to be. Rachel, welcome to the squeeze.

1:26.2

Hi, thank you. I'm so excited.

1:48.3

I'm so excited to just, like, sit and talk because we haven't been able to just, like to the squeeze. Hi, thank you. I'm so excited. I'm so excited to just like sit and talk because we haven't been able to just like do this. Like have some nice girl chat. We love a girl chat. We love some girl time. Are the girls over here? I know. Okay. So we start each episode off this jar, a little game. It's called Citrus Got Real. If you want to pull one of those little pieces of paper out and read the question.

...

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