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Sober Friends

E125: The Warning Signs Before Relapse

Sober Friends

Matt J

Alcohol Free, Alcoholics Anonymous, Recovery, Dry January, Spirituality, Sober, Mental Health, Health & Fitness, Sobriety, Sober Curious, Addiction, Religion & Spirituality, 12 Steps

4.2718 Ratings

🗓️ 9 May 2023

⏱️ 35 minutes

🧾️ Download transcript

Summary

Send us a text You ever hear a wise oldtimer talk about how the relapse happens before the first drink? For many, it's what happens in the mind well before that drink is taken. Steve and I talk about our behaviors that either lead us to drink, prevent us from stopping or lead to a relapse. Support the show 📫 Get more honest conversations about sobriety delivered to your inbox! Subscribe to The Sober Friends Dispatch, our weekly newsletter where we go beyond the podcast to s...

Transcript

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0:00.0

I'm Matt.

0:01.0

Hey, I'm Steve.

0:02.0

Hey, I'm John.

0:03.2

This is the Sober Friends podcast.

0:05.9

We're here for The Sober Curious, the new guy, and the old timer.

0:10.4

We're here to talk about the stuff anyone looking to live, alcohol-free has-to-face day-to-day.

0:15.6

Now we overcame those struggles.

0:17.4

We speak for no 12-step group, but we do try to remain anonymous.

0:21.9

You're not alone.

0:27.9

This is the sober friends podcast. All right, Steve, if you're brand new and you're worried about a relapse, one of those things that you've got to worry about are those caution signs and those

0:33.8

red lights that you ignore along the way that either prevents you from getting sober

0:39.5

or it keeps you from staying sober. Very rarely does a relapse happen totally out of nowhere.

0:48.0

You were minding your own business as you were on your knees praying to your higher power

0:51.4

in the middle of a meeting. Doesn't quite happen.

0:54.7

No, not quite. What's your thoughts there? Because of the two of us, you had the relapse. I did not.

0:59.8

And I like to learn from you. Well, a couple things about this thing. One is the first time coming

1:04.3

through. You know, I look at back, and again, this stuff is in hindsight, mostly, not all of it, mostly in hindsight, but I think about all the

1:10.9

different signs that I had early on that I had a problem with alcohol that I ignored and kept

1:17.3

me out there for such a long time of drinking. And I've talked about bits and pieces along the way,

1:23.9

but never sort of all in one place. And, you know, and it started with, you know,

1:29.5

me getting arrested for a DWI at 19 years old, right? 19 years old. I had a DWI.

1:37.0

Back then it was called the DWI, not a DUI. I remember that phraseology because I'm getting

...

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