E174: Health, Frustration, and the Journey to Wellness

Sober Friends

Matt J

Alcohol Free, Alcoholics Anonymous, Recovery, Dry January, Spirituality, Sober, Mental Health, Health & Fitness, Sobriety, Sober Curious, Addiction, Religion & Spirituality, 12 Steps

4.2 • 718 Ratings

🗓️ 16 April 2024

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

Send us a text Join us on the Sober Friends podcast for an insightful discussion about the challenges of maintaining health and wellness on the journey to recovery. In this episode, we dive into the frustrations of dealing with sleep apnea, the temptation of instant relief, and the importance of patience in finding solutions. From struggling with impatience to navigating relationships with food, our hosts share personal experiences and valuable insights on overcoming obstacles. Discover how t...

Transcript

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0:00.0	Today's supper friends podcast is brought to you by Angie Mack.
0:04.1	Angie Mack was incredibly generous with us and she bought 20 coffees for us.
0:12.1	Angie has bought us coffees before.
0:16.2	Angie Mack is very vocal on social media.
0:19.8	She is a great supporter of this podcast.
0:23.3	If you're brand new with the Sober Friends podcast,
0:27.0	hell,
0:27.2	if you're brand new in sobriety,
0:29.4	people like Angie Mac,
0:30.6	you have a lot to thank because the people who give a little bit of money
0:36.2	are the people who keep this on the air with
0:39.2	Angie Mack's contribution.
0:41.0	We are able to pay for the website, the recording software, all of that stuff.
0:47.2	We're going to be good this year.
0:48.5	And if you are like Angie Mac, you don't have to buy 20 coffees.
0:52.1	If you want to buy 20 coffees, you are to buy 20 coffees you are welcome to do so
0:54.7	it keeps the show rolling but if you believe that this program's important to get value for it
1:00.6	why not consider buying a coffee at buy me a coffee.com slash sober friends pod i'm at
1:08.6	matt hey i'm steve hey i'm john the Sober Friends podcast. We're here for
1:14.5	the sober curious, the new guy, and the old timer. We're here to talk about the stuff anyone looking to
1:20.4	live, alcohol-free has to face day to day. Now we overcame those struggles. We speak for no 12-step group,
1:27.2	but we do try to remain anonymous.
	...

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